Focus on what’s going RIGHT – The Power of Mindfulness. [VIDEO]

Focus on what's going RIGHT – The power of mindfulness.

It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness.  Mindfulness is the foundation of happiness.  Focus on what’s going RIGHT and everything changes.  Hope it inspires you to keep moving forward – the ONLY direction!

2 Responses to Focus on what’s going RIGHT – The Power of Mindfulness. [VIDEO]

  • Oh my goodness..ur absolutely right..i have had a few times where i had to be hospitalized for wks and everytime I was in there I thought and said aloud..i will never take life for granted..i will smell that flower and watch the scenery as i drive by. I’m going to live life like i could die tomm and then I heal up amd wks later not even..i have forgotten what I just said..this is a great reminder..ty..i am actually going to write all the positive and happy things I have going for myself and my family and go from there.

    • That one action can have such a profound effect on your life. I hope it serves you well and keeps your eyes open wide to all that is beautiful right here, right now :)))

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