Focus on what’s going RIGHT – The Power of Mindfulness.
It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness. Mindfulness is the foundation of happiness. Focus on what’s going RIGHT and everything changes. Hope it inspires you to keep moving forward – the ONLY direction!
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The post that inspired this video: 13 Powerful Thich Nhat Hanh Quotes on Happiness, Anger, and Peace
More mindfulness advice here: http://www.movemequotes.com/tag/mindfulness/
Comment: How do you practice being mindful? Do you have any strategies that help you stay focused on the right and not the wrong?