When we’re given good advice and it moves us to take good actions—we’ll get good results. When we’re given bad advice, sometimes that will lead us to take bad actions (and get bad results that we can learn from), and sometimes it will stop us from moving at all.
When sorting through advice for the good vs. the bad, you should always remember that advice is only as good as the actions it inspires you to take. It’s better to have taken a bad action that you can learn from and keep moving forward with, than to not have taken any action at all. And at the other end, really great advice that you do nothing about is just as good as no advice at all—action is always the difference maker.