Picture Quote Text:
“Life is too short. Grudges are a waste of perfect happiness. Laugh when you can. Apologize when you should and let go of what you can. Take chances. Give everything and have no regrets. Life is too short to be unhappy. You have to take the good with the bad. Smile when you’re sad. Love what you got and always remember what you had. Always forgive but never forget. Learn from your mistakes but never regret. People change and things go wrong. But always remember, life goes on.”
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. In his book, Peace is Every Step, Thich Nhat Hanh discusses solutions and action steps to universal challenges and issues that we face as humans. These challenges and issues include: overcoming anxiety, fear, and depression and how to feel more fulfilled, calm, and happy in the present moment; understanding anger and learning how to live in a more compassionate, blissful state; and bringing peace to both our inner and outer worlds with every step we take in life.
One of the fundamental lessons that Thich Nhat Hanh communicates in his book is that any large scale change – on a community or global level – must (and always) starts with the individual. Peace work is not a means, Nhat Hanh reminds us, it is the way. In the forward to the book, the Dalai Lama introduces this point and discusses the importance of becoming a more compassionate, mindful, and peaceful person and the ripples that our actions have on the larger scale. He says: Continue reading
By: Thich Nhat Hanh
Book Overview: In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Post(s) Inspired by this Book: 13 Powerful Thich Nhat Hanh Quotes on Happiness, Anger, and Peace /// Focus on what’s going RIGHT – The Power of Mindfulness [VIDEO].
By: Don Miguel Ruiz
Book Overview: In The Mastery of Love, Don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
Post(s) Inspired by this Book: Emotional Poison in Relationships — What It Is and How To Stop The Cycle. /// So, You Want the Perfect Relationship? Brace Yourself… Because Your Dog is About to School You. /// How To Improve the Quality of Your Relationships – Lessons Learned from… Dogs. [VIDEO]
“You don’t have to believe me, but think, and make choices. Believe what you want to believe according to what I say, but only if it makes sense for you, if it makes you happy. If it guides you into your awakening, then make the choice to believe it. I am responsible for what I say, but I am not responsible for what you understand. We live in a completely different dream. What I say, even if it is absolutely true for me, is not necessarily true for you.” ~ Don Miguel Ruiz, The Mastery of Love
“Everyone is attempting to buy what no one can sell.” ~ The Minimalists, Everything That Remains
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Step 1: Master Your Mindset
I see people become victims of their circumstances and life challenges all of the time. When life gets tough or depressing, most will adopt a negative perspective and think to themselves about how unfair life is: how they should have been born into better circumstances with more money; or how they should have been given better opportunities; or how things should have happened differently.
Well, the truth of the matter is that life is going to happen – sometimes for the better and sometimes for the worse. The one true thing that you will always have 100% control over is your response to these events. When you adopt a positive attitude and always look for the good in any given circumstance – how could you not move forward…? Below are some of our most popular posts on mastering your mindset! Start by reading these:
- 25 Life-Altering Quotes On How Mindset Changes Everything
- 20 Quotes To Help You Overcome the Obstacles You’re Facing in Your Life Right Now
- 15 Dalai Lama Quotes That Will Make You Think Deeply About Happiness, Suffering, and the Purpose of Life.
- 15 Power of Positive Thinking Quotes
- 10 Quotes from As A Man Thinketh
“Almost universally, the traits or behaviors that have pissed us off in other people – their dishonesty, their selfishness, their laziness – are hardly going to work out well for them in the end. Their ego and shortsightedness contains its own punishment. The question we must ask ourselves is: Are we going to be miserable just because other people are?” ~ Ryan Holiday, Ego is the Enemy
“Do not believe that he who seeks to comfort you lives untroubled among the simple and quiet words that sometimes do you good. His life has much difficulty and sadness and remains far behind yours. Were it otherwise he would never have been able to find those words.” ~ Rainer Maria Rilke, via Ego is the Enemy
Book Overview: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings.
Post(s) Inspired by this Book: 15 Dalai Lama Quotes That Will Make You Think Deeply About Happiness, Suffering, and the Purpose of Life.
“The enemy is the necessary condition for practicing patience. Without an enemy’s action, there is no possibility for patience or tolerance to arise. Our friends do not ordinarily test us and provide the opportunity to cultivate patience, only our enemies do this. So, from this standpoint we can consider our enemy as a great teacher, and revere them for giving us this precious opportunity to practice patience.” ~ Dalai Lama, The Art of Happiness
Regardless of the situation, there is always a lesson to be learned. Keep your mindset strong and keep moving forward.