Awaken the Giant Within
By Anthony Robbins
Post(s) Inspired by this Book: Quotes /// Getting Ready For The Gym vs. Getting Ready For The Beach – Why Chunking Matters. /// Optimists’ Club Creed /// The Defining Moment of Mother Teresa’s Heroic Life
Book Overview: Wake up and take control of your life!
Anthony Robbins, the nation’s leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.
The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.
“For many years of my life I thought one came down with a mood just as one comes down with a cold. But slowly I learned that moods are a product of purposeful unconsciousness and can be rectified by the very consciousness one worked so hard to evade.” ~ Robert A. Johnson, He
“Each day that we live, we’re taking in new information, ideas, concepts, experiences, and sensations. We need to consciously stand guard at the doors of our minds to make sure that whatever we’re allowing to enter will cause our lives to be enriched, that the experiences we pursue will add to our stockpile of possibility.” ~ Anthony Robbins, Awaken the Giant Within
“To this day, even when I hear about problems, as you’ve probably noticed, I tend to call them challenges. I don’t dwell on them, and I immediately focus on how I can convert the challenge into an opportunity.” ~ Anthony Robbins, Awaken the Giant Within
“In life, never spend more than 10 percent of your time on the problem, and spend at least 90 percent of your time on the solution. Most important, don’t sweat the small stuff… and remember, it’s all small stuff!” ~ Anthony Robbins, Awaken the Giant Within
“Our goal is not to ignore the problems of life, but to put ourselves in better mental and emotional states where we can not only come up with solutions, but act upon them.” ~ Anthony Robbins, Awaken the Giant Within
“Think of your mind, your emotions, and your spirit as the ultimate garden. The way to ensure a bountiful, nourishing harvest is to plant seeds like love, warmth, and appreciation, instead of seeds like disappointment, anger, and fear.” ~ Anthony Robbins, Awaken the Giant Within
“So many people feel that they have to wait for certain experiences in order to feel the emotions they desire. For instance, they don’t give themselves permission to feel loved or happy or confident unless a particular set of expectations is met. I’m here to tell you that you can feel any way you choose at any moment in time.” ~ Anthony Robbins, Awaken the Giant Within
“Often people talk about how they feel ‘stuck’ in a situation. You’re never stuck! You may be a little frustrated, you may not have clear answers, but you’re not stuck. The minute you represent the situation to yourself as being stuck, though, that’s exactly how you’ll feel. We must be very careful about the metaphors we allow ourselves to use.” ~ Anthony Robbins, Awaken the Giant Within
“You and I must realize that the English language is filled with words that, in addition to their literal meanings, convey distinct emotional intensity. For example, if you develop a habit of saying you ‘hate’ things – you ‘hate’ your hair; you ‘hate’ your job; you ‘hate’ having to do something – do you think this raises the intensity of your negative emotional states more than if you use a phrase like ‘I prefer something else’?” ~ Anthony Robbins, Awaken the Giant Within
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