“It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering.” ~ Dalai Lama, via Life Hack
“Once [our] basic needs are met (food, clothing, shelter, etc), the message is clear: we don’t need more money, we don’t need greater success or fame, we don’t need the perfect body or even the perfect mate – right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness.” ~ Dalai Lama, The Art of Happiness
“Our moment-to-moment happiness is largely determined by our outlook. In fact, whether we are feeling happy or unhappy at any given moment often has very little to do with our absolute conditions but, rather it is a function of how we perceive our situation, how satisfied we are with what we have.” ~ Dalai Lama, The Art of Happiness
“The believer is not a seeker. The believer does not want to seek, that’s why he believes. The believer wants to avoid seeking, that’s why he believes. The believer wants to be delivered, saved, he needs a savor. He is always in search of a messiah – somebody who can eat for him, chew for him, digest for him. But if I eat, your hunger is not going to be satisfied. Nobody can save you except yourself.” ~ Osho, The Art of Living and Dying
Questions can help us obtain a deeper understanding of ourselves and the world we live in when crafted and reflected upon correctly.
Poorly crafted, rash questions will result in lame answers. Superiorly crafted, provocative questions will result in insightful answers.
The quality of the question changes everything.
The process works like this:
…A question gets asked, a void is created, and the mind – like a vacuum – works to fill that void with an answer almost instantaneously. Continue reading
“Would you be happier with more control over what happens in your life or more control over your response to what happens? How could you gain more such control?” ~ Gregory Stock, The Book of Questions
“You must be ruthless with your time. Learn to say no. Having the courage to say no to the little things in life will give you the power to say yes to the big things. Shut the door to your office when you need a few hours to work on that big case. Don’t pick up the phone every time it rings. It is there for your convenience, not the convenience of others. Ironically, people will respect you more when they see that you are a person who values his time. They will realize that your time is precious and they will value it.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari
“Most people I have spoken to have no idea that they have the power to control every single thought they think every second of every minute of every day. They believe that thoughts just happen and have never realized that if you don’t take the time to start controlling your thoughts, they will control you. When you start to focus on good thoughts only, and refuse to think the bad ones through sheer will-power, I promise you they will shrivel up very quickly.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari