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“Happiness, it turns out, is a skill—one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.” ~ Dan Harris, The Minimalists
“Control your inputs. Not just what you eat and drink (though this will have a profound impact), control what you read, what you watch, what you listen to, what notifications you allow on your phone, where you spend your time, who you spend it with. Guard your gates with care.” ~ Nick Crocker, Medium
“Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.” ~ Thich Nhat Hanh, Savor
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~ Maya Angelou
“No one can be responsible for where or how we each begin. No one has the freedom to do anything or everything, and all choices bring consequences. What we choose to do next, though, how to spend our resources or attention or effort, this is what defines us.” ~ Seth Godin
Antwone Fisher was born in an Ohio correctional facility after his father had already been dead for two months and while his mother was incarcerated. As a result, he grew up a ward of the state in foster care. For over thirteen years, he lived with a couple who abused him horribly. Daily he was beaten down – physically, verbally, and psychologically. He never received a Christmas gift or a dime of allowance from his foster parents. For years he was the victim of sexual abuse. And he was often tied to a post in the basement and beaten. His foster mother used to brag that she had once beaten him until he was unconscious.
By the time Fisher entered the third grade, he had lost any natural love for learning. In addition, the constant admonition from his foster mother that he was the worst child in the world had convinced him that he couldn’t learn and had no future. He failed fourth grade and was scheduled to repeat it. But then something wonderful happened. His foster family moved, which put him in a new school district. His new teacher was Mrs. Profit. “If there is such a thing as human beings who act as angels in our lives, Brenda Profit was that for me.”
“Though you cannot go back and make a brand-new start, my friend, you can start now, and make a brand-new end.” ~ John C. Maxwell, Today Matters
“You cannot buy or win happiness. You must choose it.” ~ John C. Maxwell, Today Matters
“I believe that everyone chooses how to approach life. If you’re proactive, you focus on preparing. If you’re reactive, you end up focusing on repairing.” ~ John C. Maxwell, Today Matters
“Most people don’t lead their own lives – they accept their lives.” ~ John Kotter, Leading Change