Take Control

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“There is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.” ~ Don Miguel Ruiz, The Four Agreements

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“The world is very beautiful and very wonderful.  Life can be very easy when love is your way of life.  You can be loving all the time.  This is your choice.  You may not have a reason to love, but you can love because to love makes you so happy. Love in action only produces happiness. Love will give you inner peace. It will change your perception of everything.” ~ Don Miguel Ruiz, The Four Agreements

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“The only thing you really control in life is your preparation. You may be up against more devious, more intelligent, or more excitable people, but you can’t control their conduct, steal their skills, or tranquilize their emotions. You can’t control external events. But if you prepare yourself and your team fully, you know that you will have done all you can do to achieve an optimal result.” ~ Ronald Shapiro, Dare to Prepare

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“Control your inputs. Not just what you eat and drink (though this will have a profound impact), control what you read, what you watch, what you listen to, what notifications you allow on your phone, where you spend your time, who you spend it with. Guard your gates with care.” ~ Nick Crocker, Medium

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“Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.” ~ Thich Nhat Hanh, Savor

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