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“You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.” ~ Josh Shipp
“There’s no one way — there’s too much drivel about this subject. You’re who you are, not Fitzgerald or Thomas Wolfe. You write by sitting down and writing. There’s no particular time or place — you suit yourself, your nature. How one works, assuming he’s disciplined, doesn’t matter. If he or she is not disciplined, no sympathetic magic will help. The trick is to make time — not steal it — and produce the fiction. If the stories come, you get them written, you’re on the right track. Eventually everyone learns his or her own best way. The real mystery to crack is you.” ~ Bernard Malamud, via Daily Rituals
“It is a danger to wait around for an idea to occur to you. You have to find the idea.” ~ Gerhard Richter, via Daily Rituals
It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness. Mindfulness is the foundation of happiness. Focus on what’s going RIGHT and everything changes. Hope it inspires you to keep moving forward – the ONLY direction!
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The post that inspired this video: 13 Powerful Thich Nhat Hanh Quotes on Happiness, Anger, and Peace
More mindfulness advice here: http://www.movemequotes.com/tag/mindfulness/
Comment: How do you practice being mindful? Do you have any strategies that help you stay focused on the right and not the wrong?
“We can realize peace right in the present moment with our look, our smile, our words, and our actions. Peace work is not a means. Each step we make should be peace. Each step we make should be joy. Each step we make should be happiness. If we are determined , we can do it. We don’t need the future. We can smile and relax. Everything we want is right here in the present moment.” ~ Thich Nhat Hanh, Peace is Every Step
By: Don Miguel Ruiz
Book Overview: In The Mastery of Love, Don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
Post(s) Inspired by this Book: Emotional Poison in Relationships — What It Is and How To Stop The Cycle. /// So, You Want the Perfect Relationship? Brace Yourself… Because Your Dog is About to School You. /// How To Improve the Quality of Your Relationships – Lessons Learned from… Dogs. [VIDEO]
“It’s not true that you go to hell or to heaven after you die. You live in hell or you live in heaven, but now. Heaven and hell only exist in the level of the mind.” ~ Don Miguel Ruiz, The Mastery of Love
“You have the power to create. Your power is so strong that whatever you believe comes true. You create yourself, whatever you believe you are. You are the way you are because that is what you believe about yourself. Your whole reality, everything you believe, is your creation.” ~ Don Miguel Ruiz, The Mastery of Love
“Perhaps you have never thought about it, but on one level or another, all of us are masters. We are masters because we have the power to create and to rule our own lives.” ~ Don Miguel Ruiz, The Mastery of Love
“We hold on to jobs we dislike because we believe there’s security in a paycheck. We stay in shitty relationships because we think there’s security in not being alone. We hold on to stuff we don’t need, just in case we might need it down the road in some nonexistent, more secure future. If such accoutrements are flooding our lives with discontent, they are not secure. In fact, the opposite is true. Discontent is uncertainty. And uncertainty is insecurity. Hence, if you are not happy with your situation, no matter how comfortable it is, you won’t ever feel secure.” ~ The Minimalists, Everything That Remains
“If you’re a part of a shitty relationship, you owe it to yourself to move on. You owe it to yourself to be happy with the relationships you have. You are in control. Besides, moving on is sometimes the best way to develop new, empowering relationships. Starting anew, empty-handed and full-hearted, you can build fresher, stronger, more supportive relationships—important relationships that allow you to have fun and be happy and contribute beyond yourself. These are the meaningful relationships we all need.” ~ The Minimalists, Everything That Remains