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“Talking and doing fight for the same resources.  Research shows that while goal visualization is important, after a certain point our mind begins to confuse it with actual progress.  The same goes for verbalization.  Even talking aloud to ourselves while we work through difficult problems has been shown to significantly decrease insight and breakthroughs.  After spending so much time thinking, explaining, and talking about a task, we start to feel that we’ve gotten closer to achieving it.  Or worse, when things get tough, we feel we can toss the whole project aside because we’ve given it our best try, although of course we haven’t.” ~ Ryan Holiday, Ego is the Enemy

“One problem with our current society is that we have an attitude towards education as if it is there to simply make you more clever, make you more ingenious… Even though our society does not emphasize this, the most important use of knowledge and education is to help us understand the importance of engaging in more wholesome actions and bringing about discipline within our minds. The proper utilization of our intelligence and knowledge is to effect changes from within to develop a good heart.” ~ Dalai Lama

“Motivation is so important.  In fact all human action can be seen in terms of movement, and the mover behind all actions is one’s motivation.  If you develop a pure and sincere motivation, if you are motivated by a wish to help on the basis of kindness, compassion, and respect, then you can carry on any kind of work, in any field, and function more effectively with less fear or worry, not being afraid of what others think or whether you ultimately will be successful in reaching your goal.  Even if you fail to achieve your goal, you can feel good about having made the effort.  But with a bad motivation, people can praise you or you can achieve goals, but you still will not be happy.” ~ Dalai Lama, The Art of Happiness

When Inspiration Strikes – Strike Back! How To Make Sure You Don’t Let Another Moment Of Inspiration Pass You By.

When Inspiration Strikes – Strike Back!

“Inspiration is a magical thing, a productivity multiplier, a motivator.  But it won’t wait for you.  Inspiration is a now thing.  If it grabs you, grab it right back and put it to work.” ~ Jason Fried

Inspiration is about as predictable as mood.

One day you wake up feeling happy and gleeful and the next, you realize you’re dragging your feet and don’t seem to want to smile at anything.

…And for no apparent reason most times!

Such is the natural swing of life.

We have our natural ups and downs, highs and lows, and for the most part we have little say in how (or when) these moods come about.

Sure, there are things we can do improve our mood and prevent bad moods from coming about – but for the most part, mood swings happen naturally and unpredictably.

Same is true for inspiration.

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“It isn’t actually non-doing that generates anxiety, but rather fretting about doing or not doing.  When I’m simply in the moment, without worrying about what I ought to be doing, my mind is at ease.  It’s when I try to microplan everything that my imagination runs amok – because I can’t really know what will happen.” ~ Robert Kull, Solitude

The Two Most Basic Ways to Upgrade the Quality of Your Life.

The Two Most Basic Ways to Upgrade the Quality of Your Life.

Each of your senses acts as a floodgate that, when opened, unleashes a rush of information that allows you to interpret and interact with life.

When you open your eyes, all of the visuals from your surrounding environment pour in; When you open your ears, all of the sounds from your environment vibrate in; When you open your mouth and eat food, all of the tastes come surging in; etc.

Once you understand this, two things become evidently clear in regards to improving the quality of your life.

First:  High quality environments allow in high quality information and vice-versa.

If you open up a floodgate that is trapping water filled with toxic waste, sewage, trash, and chemicals – then that’s what’s going to flow in.

So, too, is it true that when you open your senses to an environment filled with toxic conversations, bull shit, trash talk, and manipulative advertisements – that’s what’s going to flow into your being and is what’s going to affect your thoughts and behaviors.

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“The believer is not a seeker.  The believer does not want to seek, that’s why he believes.  The believer wants to avoid seeking, that’s why he believes.  The believer wants to be delivered, saved, he needs a savor.  He is always in search of a messiah – somebody who can eat for him, chew for him, digest for him.  But if I eat, your hunger is not going to be satisfied.  Nobody can save you except yourself.” ~ Osho, The Art of Living and Dying

 

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