“Don’t hope for a life with no pain; hope for a life with good pain. We all know that not everything that feels good is actually good. In the same way, not everything that feels painful is necessarily bad.” ~ LaRae Quy, Smart Brief
When it comes to success, there will ALWAYS be a struggle in some way, shape, or form and we should drop the notion of living a struggle-free life—it simply won’t happen. So, what’s the solution then?
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Introduction: No sugar-coating here.
The Subtle Art of Not Giving a F*ck by Mark Manson is a book that cuts right to the chase. In his own words he says, “Let’s be honest, shit is f**ked and we have to live with it.” And while it may sound like a grim and negative perspective on life, his advice is actually quite practical and direct and can help you turn your life around in less time than a lot of the, “sugar-coated” products available on the market today.
When it comes to success, Manson’s stance is that there will ALWAYS be a struggle in some way, shape, or form and that you should drop the notion of having a struggle-free career or living a struggle-free life—it simply won’t happen. Moreover, it would lead to a boring existence! Problems force us to think outside of our comfort zones and challenge us to grow to stronger mental, physical, and spiritual states. The same way our bodies become stronger when challenged with resistance training and conditioning, so too does our mind and spirit become stronger with problem solving and critical thinking. The trick, Manson suggests, is to find the problems and struggles worth challenging yourself over—the ones you actually enjoy sitting with and working to solve.
“You must see every setback, failure, or hardship as a trial along the way, as seeds that are being planted for further cultivation, if you know how to grow them. No moment is wasted if you pay attention and learn the lessons contained in every experience. By constantly applying yourself to the subject that suits your inclinations and attacking it from many different angles, you are simply enriching the ground for these seeds to take root. You may not see this process in the present, but it is happening. Never losing your connection to your Life’s Task, you will unconsciously hit upon the right choices in your life. Over time, mastery will come to you.” ~ Robert Greene, Mastery
“The misery that oppresses you lies not in your profession but in yourself! What man in the world would not find his situation intolerable if he chooses a craft, an art, indeed any form of life, without experiencing an inner calling? Whoever is born with a talent, or to a talent, must surely find in that the most pleasing of occupations! Everything on this earth has its difficult sides! Only some inner drive—pleasure, love—can help us overcome obstacles, prepare a path, and lift us out of the narrow circle in which others tread out their anguished, miserable existences!” ~ Johann Wolfgang von Goethe, via Mastery
The following is an excerpt from The Subtle Art of Not Giving a F*ck by Mark Manson. It recounts the life and story of Buddha and how he went from being a young, spoiled child—who had essentially everything (and anything) he could have ever wished for—to the sage that we remember him as today who practiced severe asceticism before his enlightenment.
The suffering that the Buddha endured formulated the foundation for the teachings and philosophies on which Buddhism was later founded and the story of the Buddha shares a deep insight about how happiness is not the absence of suffering but rather a dance with suffering and non-ascetic, middle way living.
Below, you will find the story of Buddha as it was shared in The Subtle Art of Not Giving a F*ck. While you read, we strongly encourage you to reflect on your beliefs of suffering and happiness and challenge you to take notes (real or mental) on areas of your life that might need some attention or reevaluation.
Some questions to consider: Are you pursuing happiness or happy in your pursuits? Are you waiting for a criteria to be met before you feel that you can be happy? Is meeting that criteria really going to make you happy or will it just lead to more criteria? If you’re feeling moved, drop some of your thoughts in the comment section below! We hope this helps and we hope you find value in this story. Enjoy!
By: Mark Mason
Post(s) Inspired by this Book:
- The Story of Buddha and How Happiness is Not the Absence of Suffering.
- 9 Relationship Quotes That Will Make You Feel Better About Commitment.
- 3 Quotes From The Subtle Art of Not Giving a F*ck by Mark Manson [VIDEO]
- How To Handle Problems and Challenges in Life [VIDEO]
“Our most radical changes in perspective often happen at the tail end of our worst moments. It’s only when we feel intense pain that we’re willing to look at our values and question why they seem to be failing us. We need some sort of existential crisis to take an objective look at how we’ve been deriving meaning in our life, and then consider changing course.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“One day, in retrospect, the years of struggle will strike you as the most beautiful.” ~ Sigmund Freud, via The Subtle Art of Not Giving a F*ck