Sports

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“What you do in practice is going to determine your level of success. I used to tell my players, ‘You have to give 100 percent every day. Whatever you don’t give, you can’t make up for tomorrow. If you give only 75 percent today, you can’t give 125 percent tomorrow to make up for it.‘” ~ John Wooden

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“When I was teaching basketball, I urged my players to try their hardest to improve on that very day, to make that practice a masterpiece.  Too often we get distracted by what is outside our control.  You can’t do anything about yesterday.  The door to the past has been shut and the key thrown away. You can do nothing about tomorrow.  It is yet to come.  However, tomorrow is in large part determined by what you do today.  So make today a masterpiece…  This rule is even more important in life than in basketball.  You have to apply yourself each day to become a little better.  By applying yourself to the task of becoming a little better each and every day over a period of time, you will become a lot better.  Only then will you be able to approach being the best you can be.” ~ John Wooden

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“I have an addictive personality. Sport is my drug of choice these days. It’s one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word “addiction” comes with negative connotations, but it doesn’t have to be a damaging impulse. It’s all about channeling your craving into something positive.” ~ Chrissie Wellington, A Life Without Limits

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“In our own lives, having a mind-set of expecting to win increases our odds of winning. It helps us get better results. And better results help us increase our credibility and self-confidence, which leads to more positive self-expectancy, and more winning – and the upward cycle continues. It becomes a self-fulfilling prophecy.” ~ Stephen M. R. Covey, The Speed of Trust

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A Life Without Limits

By Chrissie Wellington

A Life Without Limits by Chrissie Wellington

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Post(s) Inspired by this Book:  Living a Life Without Limits!  /// Living Outside of Your Comfort Zone

Book Overview: Chrissie Wellington is the world’s No 1 female Ironman triathlete, the current quadruple World Champion and World Record holder.

In 2009 she was voted ‘Sunday Times Sportswoman of the Year’ and in 2010 was awarded the MBE. She is the undefeated champion of Triathlon, having won nine Ironman titles from nine races.

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Failure is a pre-requisite to success.

What is your life’s biggest success?  How many tries did it take you before you reached it?  Would you agree that those tries gave you the experience and wisdom you needed to finally succeed?

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