“The only real impediment to [mastering a skill] is yourself and your emotions—boredom, panic, frustration, insecurity. You cannot suppress such emotions—they are normal to the process and are experienced by everyone, including Masters. What you can do is have faith in the process. The boredom will go away once you enter the cycle. The panic disappears after repeated exposure. The frustration is a sign of progress—a signal that your mind is processing complexity and requires more practice. The insecurities will transform into their opposites when you gain mastery. Trusting this will all happen, you will allow the natural learning process to move forward, and everything else will fall into place.” ~ Robert Greene, Mastery
“In essence, when you practice and develop any skill you transform yourself in the process. You reveal to yourself new capabilities that were previously latent, that are exposed as you progress. You develop emotionally. Your sense of pleasure becomes redefined. What offers immediate pleasure comes to seem like a distraction, an empty entertainment to help pass the time. Real pleasure comes from overcoming challenges, feeling confidence in your abilities, gaining fluency in skills, and experiencing the power this brings. You develop patience. Boredom no longer signals the need for distraction, but rather the need for new challenges to conquer.” ~ Robert Greene, Mastery
“In moving toward mastery, you are bringing your mind closer to reality and to life itself. Anything that is alive is in a continual state of change and movement. The moment that you rest, thinking that you have attained the level you desire, a part of your mind enters a phase of decay. You lose your hard-earned creativity and others begin to sense it. This is a power and intelligence that must be continually renewed or it will die.” ~ Robert Greene, Mastery
By: Jonathan Fields
Book Overview: Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience.
Post(s) Inspired by this Book:
Self-Discipline is quite possibly the most important character trait to develop if you want to take full control over your life. Based on almost everything I’ve read and shared on MoveMe Quotes since 2010, self-discipline has been brought up time and time again as one of the fundamental secrets to success and the winning character trait that distinguishes those who unleash their personal best from those who remain leashed by their personal moods, appetites, and feelings.
Are you going to remain leashed by your moods, appetites, and feelings? …Or are you going to cut yourself free? When you’re in a bad mood do you usually A) Skip your workout or B) Go to the gym anyway because you know you should. When you come home from a long day at work and are really hungry—do you A) Reward yourself with some sweets for making it through the day or B) Cook / Prepare yourself a healthy meal because you know that you should? When you wake up and feel groggy and tired but know you have stuff that needs to get done—do you A) Make moves and get it done anyway because you know that you need to or B) Sleep in and deal with the consequences of not getting your tasks done later?
“There is no magic to awesome outcomes. Whether we’re looking to build a great career, a great relationship, great health, or a great life, it’s all about consistent action over time. It’s about coming back after things blow up, over and over and over. Because they will, and we’ll need a way to reclaim our daily routine.” ~ Jonathan Fields, How To Live A Good Life
“Our most radical changes in perspective often happen at the tail end of our worst moments. It’s only when we feel intense pain that we’re willing to look at our values and question why they seem to be failing us. We need some sort of existential crisis to take an objective look at how we’ve been deriving meaning in our life, and then consider changing course.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck