Present

“Heaven is not a goal; heaven is the presence right now.  If you are present, the divine is available.  If you live in the moment, you are enlightened; there is no other enlightenment.  And then ordinary life is so extraordinary.  Then to be just a nobody is so fulfilling.  I call this whole approach sannyas: dropping the goals, the purposes, the future—becoming part of existence this very moment, not postponing it.  Then in this very moment, a great explosion is possible in you: the ego disappears, you are no more, but the divine is.  And that is bliss and that is truth.” ~ Osho, Fame, Fortune, and Ambition

“You ask, ‘Why am I always daydreaming about the future?’  You are daydreaming about the future because you have not tasted the present.  Start tasting the present.  Find a few moments where you are simply delighting.  Looking at the trees, just be the look.  Listening to the birds, just be a listening ear; let them reach to your deepest core.  Let their song spread all over your being.  Sitting by the side of the ocean, just listen to the wild roar of the waves, become one with it… because that wild roar of the waves has no past, no future.  If you can tune yourself with it, you will also become a wild roar.  Hug a tree and relax into it.  Feel its green shape rushing into your being.  Lie down on the sand, forget the world, commune with the sand, the coolness of it; feel the coolness saturating you.  Go to the river, swim, and let the river swim within you.  Splash around, and become the splashing.  Do whatsoever you feel you enjoy, and enjoy it totally.  In those few moments, the past and future will disappear and you will be here now.” ~ Osho, Fame, Fortune, and Ambition

“Become a little more aware, and try to bring your consciousness more and more to the facticity of existence.  See this flower; don’t think about that flower.  Listen to this word I am uttering, not to that word that I am going to utter.  Look right now.  If you postpone even for a single, split moment, you miss.  And then it becomes a habit, an ingrained habit.  Tomorrow also you will miss, and the day after tomorrow also, because you will remain the same.” ~ Osho, Fame, Fortune, and Ambition

“Each desire is born out of the past, and each desire is projected in the future.  The past and the future constitute your whole mind.  Analyze the mind, dissect it, and you will find only two things: the past and the future.  You will not find even an iota of the present, not even a single atom.  And the present is the only reality, the only existence, the only dance there is.” ~ Osho, Fame, Fortune, and Ambition

How To Live More Mindfully – The Fourteen Mindfulness Trainings of the Order of Interbeing

The Fourteen Mindfulness Trainings of the Order of Interbeing

The Order of Interbeing, Tiep Hien in Vietnamese, is a community of monastics and lay people who have committed to living their lives in accord with the Fourteen Mindfulness Trainings, a distillation of the Bodhisattva (Enlightened Being) teachings of Mahayana Buddhism.  They were formed by Thich Nhat Hanh in the mid- 1960s, at a time when the Vietnam War was escalating and the teachings of the Buddha were desperately needed to combat the hatred, violence, and divisiveness enveloping his country.  Today, there are more than four hundred members of the core community and many thousands of other worldwide who recite the Fourteen Mindfulness Trainings regularly [1].

I share these with you today as I dedicate myself to become one of the many thousand who recite them regularly.  In fact, when I first read the Fourteen Mindfulness Trainings in Peace is Every Step by Thich Nhat Hanh, the first thought that came to my mind was, “How might I put these onto a poster so that I may read them daily?!”  And then it got me thinking even further about making them a part of my morning ritual.  I figure the way you start your day will determine how the rest of the day will flow and reading these principles puts me into an incredibly clear and compassionate state of mind.  My belief is that they will do the same for you.

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