Present Moment

“Live in the moment for the sheer joy of living it.  Then each moment has the quality of an orgasm.  Yes, it is orgasmic.  This is how my people have to live, with no ‘should,’ with no ‘ought,’ with no ‘must,’ with no commandment.  You are not here to become martyrs; you are here to enjoy life in its fullness.  And the only way to live, love, enjoy, is to forget the future.  It exists not.” ~ Osho, Fame, Fortune, and Ambition

Don’t Miss the Flower – A Short Zen Story from Thich Nhat Hanh

One day the Buddha held up a flower in front of an audience of 1,250 monks and nuns.  He did not say anything for quite a long time.  The audience was perfectly silent.  Everyone seemed to be thinking hard, trying to see the meaning behind the Buddha’s gesture.

Then, suddenly, the Buddha smiled.  He smiled because someone in the audience smiled at him and at the flower.  The name of that monk was Mahakashyapa.  He was the only person who smiled, and the Buddha smiled back and said, “I have a treasure of insight, and I have transmitted it to Mahakashyapa.”

Continue reading

“Hope is important, because it can make the present moment less difficult to bear.  If we believe that tomorrow will be better, we can bear a hardship today.  But that is the most that hope can do for us—to make some hardship lighter.  When I think deeply about the nature of hope, I see something tragic.  Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment.  We use hope to believe something better will happen in the future, that we will arrive at peace, or the Kingdom of God.  Hope becomes a kind of obstacle.  If you can refrain from hoping, you can bring yourself entirely into the present moment and discover the joy that is already here.” ~ Thich Nhat Hanh, Peace is Every Step

“Our culture is so focused on progress that we frequently don’t experience our own lives just as they are here and now.  But the world will always be exactly as it is in each moment.  It’s astonishing how much time and energy we expend in trying to deny this simple fact.  This doesn’t imply passivity.  Our visions and ideals are also part of this moment.  Everything changes, no matter how slowly, and we can act to alleviate suffering.  Yet if plans for the future are not balanced with acceptance and joy in this moment, just as it is, our lives go unlived.  The challenge is to work with our lives as they are rather than imagine that things are different.  If we can learn to soften our aversions and desires, our lives might become less frantic and more spacious.” ~ Robert Kull, Solitude

“To help you remember the triviality of your daily tasks, interrupt your schedule with refreshers.  These refreshers should cut to your core and strip the fat off the moment.  Consider your own death.  Behold an image of the most enlightened being you know.  Contemplate the mystery of existence.  Relax into the deepest and most profound loving of which you are capable.  In your own way, remember the infinite, and then return to the task at hand.  This way, you will never lose perspective and begin to think that life is a matter of tasks.  You are not a drone.  You are the unbounded mystery of love.  Be so, without forgetting your tasks.” ~ David Deida, The Way of the Superior Man

“Living in the moment can become a moralistic principle, a burden rather than a way to intensify life.  The difference might depend on who takes the lead in the dance and who chooses the music.  The soul is a community of many interior persons, many of them capable leaders.  The ego is only one among them and probably should not always run the show.  A good dancer or musician allows the music to take over, becomes absorbed in the complex harmonies and tempos, and is the servant of the materials at hand.  The secret of a soul-based life is to allow someone or something other than the usual self to be in charge.” ~ Thomas Moore, Original Self

The Art of Being

The art of being is the assumption that you may possess this very minute, those qualities of spirit and attitudes of mind that make for radiant living.

It is a philosophy of being today, instead of becoming in a tomorrow that never comes.

It is recognizing that courage, joy, serenity, faith, hope and love are immediately available now, and proceeding to open yourself so these qualities can be expressed through you in everyday living.

Continue reading

 

Don't Let the Motivation Stop There...!

Join our newsletter and get the BEST of what we post every week. Here's an example. Like? Sign up.
Get the FREE eBook...
Enter your email address and click on the Get Instant Access button.
No spam—Just motivation. Promise.
Featured Book:

Books are the backbone of material for our site. Below is our most recent, favorite book for fresh quotes, ideas, and resources. You can see all our favorite books here! Enjoy!



MMQ Shop:

Leave a lasting impression with our BEST line-up of designs ever... AND customize your color scheme?! Shop Now >



See All Designs >