“If you worry and nothing’s wrong, you’ve wasted precious time over nothing. If you worry and something is wrong, you’ve still wasted precious time.” ~ Lori Deschene, Tiny Buddha
“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” ~ Lao Tzu
“One of the main reasons people feel dissatisfaction with their life is because they’re missing it. When we’re not present, we become a little numb.” ~ Meghan Camp, Tiny Buddha
“Tomorrow never comes.” ~ Osho, The Book of Understanding
“There are very few joys in life greater than spontaneity. Spontaneity means to be in the moment; it means acting out of your awareness, not acting according to your old conditionings.” ~ Osho, The Book of Understanding
“Often we’re rushing to get somewhere, trying to make progress towards a goal, moving, moving. But where are we going? Will we be happier when we get there? Is that place better than where we already are? I’ve found that no, it’s not any better. Where we already are is just as great. This moment is just as good as wherever we’re rushing off to. We’ve already arrived. So I smile, and appreciate the moment, and this makes the current task not a stepping stone to something better, but something great in and of itself.” ~ Leo Babauta, Zen Habits
“Be happy for this moment. This moment is your life.” ~ Omar Khayyan
“I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man. Life will be a party for you, a grand festival, because life is the moment we’re living now.” ~ Paulo Coelho, The Alchemist
“Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present. Then, as you move around, try new things, and meet new people, you carry that sense of inner peace with you. It’s absolutely true that, ‘Wherever you go, there you are.’” ~ Richard Carlson, Don’t Sweat the Small Stuff
“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” ~ Seneca
“To the attentive eye, each moment of the year has its own beauty, and in the same fields, it beholds, every hour, a picture which was never seen before, and which shall never be seen again.” ~ Ralph Waldo Emerson
Write it on your heart
that every day is the best day in the year.
He is rich who owns the day, and no one owns the day
who allows it to be invaded with fret and anxiety.
Finish every day and be done with it.
You have done what you could.
Some blunders and absurdities, no doubt crept in.
Forget them as soon as you can, tomorrow is a new day;
begin it well and serenely, with too high a spirit
to be cumbered with your old nonsense.
This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays.
~ Ralph Waldo Emerson
“I have learned to live my life one step, one breath, and one moment at a time, but it was a long road. I set out on a journey of love, seeking truth, peace and understanding. I am still learning.” ~ Muhammad Ali