“Denying negative emotions leads to experiencing deeper and more prolonged negative emotions and to emotional dysfunction. Constant positivity is a form of avoidance, not a valid solution to life’s problems—problems which, by the way, if you’re choosing the right values and metrics, should be invigorating you and motivating you.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” ~ Iain Thomas, I Wrote This For You
It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness. Mindfulness is the foundation of happiness. Focus on what’s going RIGHT and everything changes. Hope it inspires you to keep moving forward – the ONLY direction!
— The More: —
The post that inspired this video: 13 Powerful Thich Nhat Hanh Quotes on Happiness, Anger, and Peace
More mindfulness advice here: http://www.movemequotes.com/tag/mindfulness/
Comment: How do you practice being mindful? Do you have any strategies that help you stay focused on the right and not the wrong?
“There is no such thing as objective reality or ‘the real world.’ There are no absolutes. The face of your greatest enemy might be the face of my finest friend. An event that appears to be a tragedy to one might reveal the seeds of unlimited opportunity to another. What really separates people who are habitually upbeat and optimistic from those who are consistently miserable is how the circumstances of life are interpreted and processed.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari
“To live life to the fullest, you must stand guard at the gate of your garden and let only the very best information enter. You truly cannot afford the luxury of a negative thought – not even one. The most joyful, dynamic and contented people of this world are no different from you or me in terms of their makeup. We are all flesh and bones. We all come from the same universal source. However, the ones who do more than just exist, the ones who fan the flames of their human potential and truly savor the magical dance of life do different things than those whose lives are ordinary. Foremost amongst the things that they do is adopt a positive paradigm about their world and all that is in it.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari
If we had to sum this design up into one quote: “The longer I live, the more I realize the impact of attitude on life. Attitude to me is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill. It will make or break a company… a church… a home. The remarkable thing is, we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past… We cannot change the fact that people will act a certain way. We cannot change the inevitable. The only thing we can do is plan on the one thing we have, and that is our attitude… I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you… We are in charge of our attitudes.” ~ Charles R. Swindoll
Resources that inspired this design: 25 Life-Altering Quotes On How Mindset Changes Everything. /// 20 Quotes To Help You Overcome the Obstacles You’re Facing in Your Life Right Now /// 15 Quotes on Being Strong… And How Borrowing Strength Builds Weakness. /// Top 10 Quotes from As A Man Thinketh
Tag us in your pictures and get featured on this page:
If we had to sum this design up into one quote: “Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results. This is but saying that nothing can come from corn but corn, nothing from nettles but nettles. Men understand this law in the natural world, and work with it; but few understand it in the mental and moral world (though its operation there is just as simple and undeviating), and they, therefore, do not cooperate with it.” ~ James Allen
Resources that inspired this design: 25 Life-Altering Quotes On How Mindset Changes Everything. /// Top 10 Quotes from As A Man Thinketh /// Top 15 Power of Positive Thinking Quotes /// 50+ Quotes on Positive Thinking
Tag us in your pictures and get featured on this page:
Picture Quote Text:
“You cannot exercise much power without gratitude because it is gratitude that keeps you connected with power. The creative power within us makes us into the image of that to which we give our attention. The grateful mind is constantly fixed upon the best, therefore it will receive the best.” ~ Wallace Wattles, The Science of Getting Rich
Before you read all of the quotes below, or even continue reading this intro, take a quick glance at the authors for each of these 25 quotes listed below. I’m sure you will agree that there are some pretty extraordinary people included in this list. I don’t think it’s much of a coincidence that these extraordinary people are grouped together in the same list on mastering mindset. In fact, I happen to think that it’s because they were able to master their mindset that they became the extraordinary people we know them to be.
It all starts with the mind. Regardless of your circumstances or your given set of challenges, your mind holds within it the power to make any and all experiences painful, stressful, and depressing or pleasurable, opportunistic, and enlightening. Your growth potential from each given circumstance and challenge is only limited by your imagination and mindset. Consider the following list of examples: Continue reading