Positive Thinking

“Denying negative emotions leads to experiencing deeper and more prolonged negative emotions and to emotional dysfunction.  Constant positivity is a form of avoidance, not a valid solution to life’s problems—problems which, by the way, if you’re choosing the right values and metrics, should be invigorating you and motivating you.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

Focus on what’s going RIGHT – The Power of Mindfulness. [VIDEO]

Focus on what's going RIGHT – The power of mindfulness.

It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness.  Mindfulness is the foundation of happiness.  Focus on what’s going RIGHT and everything changes.  Hope it inspires you to keep moving forward – the ONLY direction!

“There is no such thing as objective reality or ‘the real world.’  There are no absolutes.  The face of your greatest enemy might be the face of my finest friend.  An event that appears to be a tragedy to one might reveal the seeds of unlimited opportunity to another.  What really separates people who are habitually upbeat and optimistic from those who are consistently miserable is how the circumstances of life are interpreted and processed.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

“To live life to the fullest, you must stand guard at the gate of your garden and let only the very best information enter.  You truly cannot afford the luxury of a negative thought – not even one.  The most joyful, dynamic and contented people of this world are no different from you or me in terms of their makeup.  We are all flesh and bones.  We all come from the same universal source.  However, the ones who do more than just exist, the ones who fan the flames of their human potential and truly savor the magical dance of life do different things than those whose lives are ordinary.  Foremost amongst the things that they do is adopt a positive paradigm about their world and all that is in it.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

The connection between gratitude and power.

The connection between gratitude and power.

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“You cannot exercise much power without gratitude because it is gratitude that keeps you connected with power. The creative power within us makes us into the image of that to which we give our attention. The grateful mind is constantly fixed upon the best, therefore it will receive the best.” ~ Wallace Wattles, The Science of Getting Rich

25 Life-Altering Quotes On How Mindset Changes Everything.

25 Life-Altering Quotes On How Mindset Changes Everything.

Before you read all of the quotes below, or even continue reading this intro, take a quick glance at the authors for each of these 25 quotes listed below.  I’m sure you will agree that there are some pretty extraordinary people included in this list.  I don’t think it’s much of a coincidence that these extraordinary people are grouped together in the same list on mastering mindset.  In fact, I happen to think that it’s because they were able to master their mindset that they became the extraordinary people we know them to be.

It all starts with the mind.  Regardless of your circumstances or your given set of challenges, your mind holds within it the power to make any and all experiences painful, stressful, and depressing or pleasurable, opportunistic, and enlightening.  Your growth potential from each given circumstance and challenge is only limited by your imagination and mindset.  Consider the following list of examples: Continue reading

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