Are YOU Dedicated to Moving Forward?!
Each week we send out a newsletter featuring the BEST of what we post to our site.  Click Here to sign up.

Personal Development

1 2 3 14

Pin It

“Everything that happens helps you grow, even if it’s hard to see right now. Circumstances will direct you, correct you, and perfect you over time. So whatever you do, hold on to hope. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story – that the change in the tides will eventually bring you to peaceful shores.” ~ Marc Chernoff, Blog

Pin It

“Breathe in the future, breathe out the past. No matter where you are or what you’re going through, always believe that there is a light at the end of the tunnel. Never expect, assume, or demand. Just do your best, control the elements you can control, and then let it be. Because once you have done what you can, if it is meant to be, it will happen, or it will show you the next step that needs to be taken.” ~ Marc Chernoff, Blog

Pin It

“I’ve been told that certain species of fish will grow according to the size of their environment. Put them in a tiny aquarium, and they remain small even at adulthood. Release them into a huge natural body of water, and they grow into their intended size. People are similar. If they live in a harsh and limiting environment, they stay small. But put them someplace that encourages growth, and they will expand to reach their potential.” ~ John C. Maxwell, Today Matters

Pin It

“When I was teaching basketball, I urged my players to try their hardest to improve on that very day, to make that practice a masterpiece.  Too often we get distracted by what is outside our control.  You can’t do anything about yesterday.  The door to the past has been shut and the key thrown away. You can do nothing about tomorrow.  It is yet to come.  However, tomorrow is in large part determined by what you do today.  So make today a masterpiece…  This rule is even more important in life than in basketball.  You have to apply yourself each day to become a little better.  By applying yourself to the task of becoming a little better each and every day over a period of time, you will become a lot better.  Only then will you be able to approach being the best you can be.” ~ John Wooden

What Are They Trying to Teach Me?

Pin It

What Are They Trying to Teach Me?

Imagine that everyone is enlightened except you.

This strategy gives you a chance to practice something that is probably completely unacceptable to you.  However, if you give it a try, you might find that it’s one of the most helpful exercises in self-improvement.

As the title suggests, the idea is to imagine that everyone you know and everyone you meet is perfectly enlightened.  That is, everyone except you!  The people you meet are all here to teach you something.  Perhaps the obnoxious driver or disrespectful teenager is here to teach you about patience, the punk rocker might be here to teach you to be less judgmental.

Continue reading

Pin It

“Exceptions lead to more exceptions. It’s really easy to justify not doing [a] new habit (or doing an old habit you’re trying to quit) by saying, “Just one time won’t hurt.” Except that it will, because now you think it’s OK to make exceptions. And now you don’t really trust yourself to stick to your promise to yourself. It’s much more effective to not make exceptions — catch yourself if you’re thinking about it and trying to justify it, and remember your motivations. When I quit smoking, I told myself Not One Puff Ever (NOPE).” ~ Leo Babauta, Zen Habits

Pin It

“We’re not in it for the short game, we’re in it for the long game. It can be hard to figure out which change to make right now, because that means giving up lots of other important changes. And I’ve seen people agonize over which change to make first, because they think the order matters. Sure, maybe it would be optimal to learn to meditate first, before making eating changes, but you know what’s not optimal? Making no changes. Over the long term, if you pick one small change at a time, you’ll have all the important habits formed. So honestly, just pick the one you feel like doing the most — the one that you’ll enjoy most.” ~ Leo Babauta, Zen Habits

1 2 3 14