By: Jonathan Fields
Book Overview: Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience.
Self-Discipline is quite possibly the most important character trait to develop if you want to take full control over your life. Based on almost everything I’ve read and shared on MoveMe Quotes since 2010, self-discipline has been brought up time and time again as one of the fundamental secrets to success and the winning character trait that distinguishes those who unleash their personal best from those who remain leashed by their personal moods, appetites, and feelings.
Are you going to remain leashed by your moods, appetites, and feelings? …Or are you going to cut yourself free? When you’re in a bad mood do you usually A) Skip your workout or B) Go to the gym anyway because you know you should. When you come home from a long day at work and are really hungry—do you A) Reward yourself with some sweets for making it through the day or B) Cook / Prepare yourself a healthy meal because you know that you should? When you wake up and feel groggy and tired but know you have stuff that needs to get done—do you A) Make moves and get it done anyway because you know that you need to or B) Sleep in and deal with the consequences of not getting your tasks done later?
“There is no magic to awesome outcomes. Whether we’re looking to build a great career, a great relationship, great health, or a great life, it’s all about consistent action over time. It’s about coming back after things blow up, over and over and over. Because they will, and we’ll need a way to reclaim our daily routine.” ~ Jonathan Fields, How To Live A Good Life
By: Mark Mason
Post(s) Inspired by this Book:
- The Story of Buddha and How Happiness is Not the Absence of Suffering.
- 9 Relationship Quotes That Will Make You Feel Better About Commitment.
“Growth is an endlessly iterative process. When we learn something new, we don’t go from ‘wrong’ to ‘right.’ Rather, we go from wrong to slightly less wrong. And when we learn something additional, we go from slightly less wrong to slightly less wrong than that, and then to even less wrong than that, and so on. We are always in the process of approaching truth and perfection without actually ever reaching truth or perfection.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“There is a simple realization from which all personal improvement and growth emerges. This is the realization that we, individually, are responsible for everything in our lives, no matter the external circumstances.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck