No Excuses

The Next Time You’re Feeling Tired and Lazy, Remember This.

Be Hard To Beat

“Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don’t give 100% – You make it that much easier for me to beat you.” ~ Unknown

Whenever I find myself wanting to sleep in, skip a workout, or turn down the intensity, I try and think of this quote – because it almost always pushes me forward and through.

When you’re in competition mode, you have to go above and beyond what your competition is doing – it’s the logic of winning.

And as far as I know – when I’m sitting there feeling lazy, tired, unmotivated and wanting to check my Facebook – my competition has already finished their workout, plus some.

…Plus some?

That’s right.

They went above and beyond and ate healthy too; or had a bonus session on top of their regular workout; or read a book on taking the competitive edge!

My competitors are dedicated, focused, and willing to work hard – even when they don’t feel like it. Continue reading

“When you’re interested in something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses, only results.” ~ Ken Blanchard

“Ninety-nine percent of the failures comes from people who have the habit of making excuses.”  ~ George W. Carve

 

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