Nature

“Nature is our mother.  Because we live cut off from her, we get sick.  Some of us live in boxes called apartments, very high above the ground.  Around us are only cement, metal, and hard things like that.  Our fingers do not have a chance to touch the soil; we don’t grow lettuce anymore.  Because we are so distant from our Mother Earth, we become sick.  That is why we need to go out from time to time and be in nature.  It is very important.” ~ Thich Nhat Hanh, Peace is Every Step

“A human being is part of the whole called by us ‘the universe,’ a part limited in time and space.  He experiences himself, his thoughts and feelings, as something separate from the rest – a kind of optical delusion of consciousness.  This delusion is a kind of prison for us, restricting us to our personal desires and affection of a few persons nearest to us.  Our task must be to free ourselves from this prison by widening our circle of understanding and compassion to embrace all living creatures and the whole of nature in its beauty.” ~ Albert Einstein, via Solitude

“If at all possible, commune with nature daily.  A quick walk through the woods or even a few minutes spent cultivating your tomato garden in the backyard will reconnect you to the wellspring of calm that may now be dormant within you.  Being with nature also allows you to tune in to the infinite wisdom of your highest self.  This self-knowledge will move you into the uncharted dimensions of your personal power.  Never forget this.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

“The majesty of the snow-capped peaks of the Himalayas made his heart beat faster and, for one long moment, took his breath away.  He felt a oneness with his surroundings, a kind of kinship that two old friends might enjoy after many years spent listening to each other’s innermost thoughts and laughing at each other’s jokes.  The fresh mountain air cleared his mind and energized his spirit.  Having travelled the world many times over, [he] had thought he had seen it all.  But he had never seen beauty like this.  The wonders of which he drank at that magical time were an exquisite tribute to the symphony of nature.  At once he felt joyous, exhilarated and carefree.  It was here, high above the humanity below, that [he] slowly ventured out of the cocoon of the ordinary and began to explore the realm of the extraordinary.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

“Living closer to nature helps simplify because nature itself, though complex, keeps us in tune with basic rhythms and pleasures that never change and that provide grounding.  When our family moved next to a farm, we found simplicity in the food we ate and in new sources for our entertainment and pleasure.  Learning how to ride a horse is a complicated process, but riding is a simple pleasure that offers lasting satisfaction.” ~ Thomas Moore, Original Self

“Whenever you feel sad, sit by the side of a tree, by the side of the river, by the side of a rock, and just relax into your sadness without any fear.  The more you relax, the more you will become acquainted with the beauties of sadness.  Then sadness will start changing its form; it will become a silent joy, uncaused by anybody outside you.  That will not be shallow happiness, which can be taken away very easily.  And getting deeper into your aloneness, one day you will find not only joy – joy is only midway.  Happiness is very superficial, depends on others; joy is in the middles, does not depend on anyone.  But going deeper you will come to the state of bliss – that’s what I call enlightenment.” ~ Osho, Love, Freedom, Alonenss: The Koan of Relationships

5 Meditations from the Adirondack Mountains – and More.

Adirondack Adventures - Top of Porter Mountain

“The ultimate goal of life remains the spiritual growth of the individual, the solitary journey to peaks that can be climbed only alone.” ~ Scott Peck

With this being my second time going to the Adirondack Mountains over Labor Day Weekend (here’s the vlog from my first!), I suppose it’s not so spontaneous anymore, eh?

Well, spontaneous or not, this installment of my adventures to the Adirondacks to become a 46er (and overall better human) didn’t disappoint.

The hikes were hard, the challenges were real, and the surprises couldn’t have been more incredible.

When venturing alone in the vast wilderness two amazing things happen: one is an uncanny pouring out of the soul (or relaxing and clearing of the mind?) matched with two, periods of complete and utter present mindedness (no thought).

It’s almost addicting.

I created this vlog series simply to record this contrast of thought and no thought, to share some ideas and actions that might influence others, and to track my progress as I pursue the title of becoming an ADK 46er.

Below you will find 5 meditations that emerged as the most predominant themes from my weekend hiking alone in the mountains and at the bottom of this post you will find my full, 35 minute video compilation of recordings from the adventure.  Enjoy! Continue reading

 

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