The following is an excerpt from Budo Secrets – Teachings of the Martial Arts Masters by John Stevens
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Water is the source of wisdom; swimming is the mother of all the arts.
Children should be introduced to the sea as early as possible. Rather than being strictly “taught” how to float and swim, they should be unobtrusively guided at first in order to allow them to gradually acquaint themselves with the mystery of water. Continue reading
“We cannot master everything, taste everything, understand everything, drain every experience to its last dregs. But if we have the courage to let almost everything else go, we will probably be able to retain the one thing necessary for us – whatever it may be. If we are too eager to have everything, we will almost certainly miss even the one thing we need.” ~ Thomas Merton, Monk
“It is well known that expert meditators develop the capacity to see life in slow motion, observing objects (including their own thoughts) in minute detail, as if seeing every individual frame of a movie. It turns out that masters in every field develop the same capacity. Master baseball players, for example, when at bat, see the ball coming at them as if in slow motion – even though the ball is actually traveling 90 miles an hour. Not only can the master batter see the ball in ‘individual frame’ detail, but he can at the same time see the meaning of those details. How low is the ball to the ground? Over what quadrant of the plate will it pass? Is it spinning? In what direction? How will all of this detail influence my decision about how and where I want to hit the ball? This is mastery.” ~ Stephen Cope, The Great Work of Your Life
“[The Master] doesn’t glitter like a jewel… [but is] as rugged and common as a stone.” ~ Lao Tzu, Tao te Ching
“Our work can be motivated by obligation, by hunger for the external rewards of accomplishment, or by strongly reinforced ideas about who we should be in this lifetime. But none of these motivations has the authentic energy required for mastery of a profession.” ~ Stephen Cope, The Great Work of Your Life
“An expert is a person who has made all the mistakes that can be made in a very narrow field.” ~ Neils Bohr, Nobel Prize-winning physicist
The Rise: Creativity, the Gift of Failure, and the Search for Mastery
By Sarah Lewis
Book Overview: The gift of failure is a riddle. Like the number zero, it will always be both a void and the start of infinite possibility. The Rise—a soulful celebration of the determination and courage of the human spirit—makes the case that many of our greatest triumphs come from understanding the importance of this mystery. Click here for more info!
Post(s) Inspired by this Book: Quotes from Book /// Could a ‘Near Win’ be Better Than The Win? /// Julie Moss’s Inspirational Near-Win in the 1982 Ironman
Have you read this book? Be a MoveMe Quotes Contributor and comment below how this book influenced you and what your favorite quotes and resources were from the book!
“To reach an audacious goal, we sometimes benefit from having it lie just beyond our grasp.” ~ Sarah Lewis, The Rise
“Masters are not experts because they take a subject to its conceptual end. They are masters because they realize that there isn’t one. On utterly smooth ground, the path from aim to attainment is in the permanent future.” ~ Sarah Lewis, The Rise
“The pursuit of mastery is an ever onward almost.” ~ Sarah Lewis, The Rise
“Finding your creative genius is easy: do the work, finish something, get feedback, find ways to improve, show up again tomorrow. Repeat for ten years. Or twenty. Or thirty.” ~ James Clear, Blog
“No single act will uncover more creative genius than forcing yourself to create consistently. Practicing your craft over and over is the only way to become decent at it. The person who sits around theorizing about what a best-selling book looks like will never write it. Meanwhile, the writer who shows up every day and puts their butt in the chair and their hands on the keyboard — they are learning how to do the work.” ~ James Clear, Blog
“Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.” ~ Swami Vivekananda
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