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Mastery

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“No single act will uncover more creative genius than forcing yourself to create consistently. Practicing your craft over and over is the only way to become decent at it. The person who sits around theorizing about what a best-selling book looks like will never write it. Meanwhile, the writer who shows up every day and puts their butt in the chair and their hands on the keyboard — they are learning how to do the work.” ~ James Clear, Blog

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“Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.” ~ Swami Vivekananda

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“Human potential is the same for all. Your feeling, “I am of no value”, is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master.” ~ Dalai Lama

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“The practice sessions of aspiring champions have a specific and never-changing purpose: Progress.  Every second of every minute of every hour, the goal is to extend one’s mind and body, to push oneself beyond the outer limits of one’s capacities, to engage so deeply in the task that one leaves the training session, literally, a changed person.” ~ Matthew Syed

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“When most people practice, they focus on the things they can do effortlessly.  Expert practice is different.  It entails considerable, specific, and sustained efforts to do something you can’t do well – or even at all.  Research across doains shows that it is only by working at what you can’t do that you turn into the expert you want to become.” ~ Ericsson