Photo by Lianna Hogan
Fact: We’re all going to face challenges in our lives.
Fiction: Challenges are a bad thing.
Fact: It is only in the process of overcoming challenges that we grow as people.
Fiction: Life would be so much better without challenges.
Fact: The most beautiful people in life are the ones who have overcome the greatest challenges.
Fiction: The most beautiful people in life are born that way. Continue reading
“When you rise in the morning, greet the day with vigor. During the day, refrain from thinking or saying, ‘I’m confused,’ ‘I’m weak,’ ‘I’m sad,’ ‘I need help.’ At night before you sleep, release all thoughts of sadness, anger, or irritation. Think of pleasant things.” ~ Tempu Nakamura, Budo Secrets
“Do not think of work – any work – as a duty. If it is a duty, it will become a burden. How do you turn a burden into a pleasure? Live respectfully, correctly, positively, and boldly.” ~ Tempu Nakamura, Budo Secrets
“So much of our lives takes place in our heads – in memory or imagination, in speculation or interpretation – that sometimes I feel that I can best change my life by changing the way I look at it. As America’s wises psychologist, William James, reminded us, ‘The greatest weapon against stress is our ability to choose one thought over another.’ It’s the perspective we choose – not the places we visit – that ultimately tells us where we stand. Every time I take a trip, the experience acquires meaning and grows deeper only after I get back home and , sitting still, begin to convert the sights I’ve seen into lasting insights.” ~ Pico Iyer, The Art of Stillness