Keep Moving Forward

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“Oh shut up.  Every time it rains, it stops raining.  Every time you hurt, you heal.  After darkness, there is always light and you get reminded of this every morning but still you choose to believe that the night will last forever.  Nothing lasts forever.  Not the good or the bad.  So you might as well smile while you’re here.” ~ Iain Thomas, I Wrote This For You

Life is too short.

Life is too short.

Picture Quote Text:

“Life is too short.  Grudges are a waste of perfect happiness.  Laugh when you can.  Apologize when you should and let go of what you can.  Take chances.  Give everything and have no regrets.  Life is too short to be unhappy.  You have to take the good with the bad.  Smile when you’re sad.  Love what you got and always remember what you had.  Always forgive but never forget.  Learn from your mistakes but never regret.  People change and things go wrong.  But always remember, life goes on.”

Focus on what’s going RIGHT – The Power of Mindfulness.

It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness.  Mindfulness is the foundation of happiness.  Focus on what’s going RIGHT and everything changes.  Hope it inspires you to keep moving forward – the ONLY direction!

The More:

The post that inspired this video:  13 Powerful Thich Nhat Hanh Quotes on Happiness, Anger, and Peace

More mindfulness advice here: http://www.movemequotes.com/tag/mindfulness/

Comment:  How do you practice being mindful?  Do you have any strategies that help you stay focused on the right and not the wrong?

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