James Clear

“Who wouldn’t want to write a best-selling book or lose weight or earn more money? Everybody wants to achieve these goals.  The real challenge is not determining if you want the result, but if you are willing to accept the sacrifices required to achieve your goal. Do you want the lifestyle that comes with your quest? Do you want the boring and ugly process that comes before the exciting and glamorous outcome?” ~ James Clear, Blog

 

“We love status. We want pins and medallions on our jackets. We want power and prestige in our titles. We want to be acknowledge, recognized, and praised. It’s too bad all of those make for hollow leaders. Great teams require great teammates. Nowhere is that more true that at the top. No leader ever became worse by thinking about their teammates more.” ~ James Clear, Blog

 

“We justify paying attention to the media because we think it makes us informed, but being informed is useless when most of the information will be unimportant by tomorrow. The news is just a television show and, like most TV shows, the goal is not to deliver the most accurate version of reality, but the version that keeps you watching. You wouldn’t want to stuff your body with low quality food. Why cram your mind with low quality thoughts?” ~ James Clear, Blog

 

“Consider every thought you have as a suggestion, not an order. Right now, my mind is suggesting that I feel tired. It is suggesting that I give up. It is suggesting that I take an easier path.  If I pause for a moment, however, I can discover new suggestions. My mind is also suggesting that I will feel very good about accomplishing this work once it is done. It is suggesting that I will respect the identity I am building when I stick to the schedule. It is suggesting that I have the ability to finish this task, even when I don’t feel like.  Remember, none of these suggestions are orders. They are merely options. I have the power to choose which option I follow.” ~ James Clear, Blog