Insecurity

The Art of Happiness [Book]

Book Overview:  Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings.

Quotes from Book! Buy from Amazon!

Post(s) Inspired by this Book:

  1. 15 Dalai Lama Quotes That Will Make You Think Deeply About Happiness, Suffering, and the Purpose of Life.

 

Get Off Your “But” [Book]

Book Overview:  In addition to presenting Sean Stephenson’s unbelievable life story, Get Off Your “But,” offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabatoge.  Sean – a successful psychotherapist – shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.

Quotes from Book! Buy from Amazon!

Post(s) Inspired by this Book:

  1. Taking Out The Trash; Understanding the Difference Between Living at Cause and Living at Effect.
  2. Words Can Heal, and Words Can Kill
  3. Connecting Through Conversational Ping-Pong
  4. The Egg-Timer Technique – How to Limit the Time You Spend Experiencing Sadness, Anger, and Self-Pity.

 

 

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