Help Others

“When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own – not of the same blood or birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me. No one can implicate me in ugliness. Nor can I feel angry at my relative, or hate him. We were born to work together like feet, hands, and eyes, like the two rows of teeth, upper and lower. To obstruct each other is unnatural. To feel anger at someone, to turn your back on him: these are obstructions.” ~ Marcus Aurelius, Meditations

5 Things To Watch Out for When Taking Advice from Others

5 Things To Watch Out for When Taking Advice from Others

When we’re given good advice and it moves us to take good actions—we’ll get good results.  When we’re given bad advice, sometimes that will lead us to take bad actions (and get bad results that we can learn from), and sometimes it will stop us from moving at all.

When sorting through advice for the good vs. the bad, you should always remember that advice is only as good as the actions it inspires you to take.  It’s better to have taken a bad action that you can learn from and keep moving forward with, than to not have taken any action at all.  And at the other end, really great advice that you do nothing about is just as good as no advice at all—action is always the difference maker.

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“The only way to be comfortable with death is to understand and see yourself as something bigger than yourself; to choose values that stretch beyond serving yourself, that are simple and immediate and controllable and tolerant of the chaotic world around you.  This is the basic root of all happiness.  Whether you’re listening to Aristotle or the psychologists at Harvard or Jesus Christ or the goddamn Beatles, they all say that happiness comes from the same thing: caring about something greater than yourself, believing that you are a contributing component in some much larger entity, that your life is but a mere side process of some great unintelligible production.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

“We have to continue to practice mindfulness and reconciliation until we can see a child’s body of skin and bones in Uganda or Ethiopia as our own, until the hunger and pain in the bodies of all species are our own.  Then we will have realized nondiscrimination, real love.  Then we can look at all beings with the eyes of compassion, and we can do the real work to help alleviate suffering.” ~ Thich Nhat Hanh, Peace is Every Step

“The source of love is deep in us, and we can help others realize a lot of happiness.  One word, one action, or one thought can reduce another person’s suffering and bring him joy.  One word can give comfort and confidence, destroy doubt, help someone avoid a mistake, reconcile a conflict, or open the door to liberation.  One action can save a person’s life or help him take advantage of a rare opportunity.  One thought can do the same, because thoughts always lead to words and actions.  If love is in our heart, every thought, word, and deed can bring about a miracle.” ~ Thich Nhat Hanh, Peace is Every Step

“We often ask, ‘What’s wrong?’ Doing so, we invite painful seeds of sorrow to come up and manifest.  We feel suffering, anger, and depression, and produce more such seeds.  We would be much happier if we tried to stay in touch with the healthy, joyful seeds inside of us and around us.  We should learn to ask, ‘What’s not wrong?’ and be in touch with that.  There are so many elements in the world and within our bodies, feelings, perceptions, and consciousness that are wholesome, refreshing, and healing.  If we block ourselves, if we stay in the prison of our sorrow, we will not be in touch with these healing elements.” ~ Thich Nhat Hanh, Peace is Every Step

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