“Oh shut up. Every time it rains, it stops raining. Every time you hurt, you heal. After darkness, there is always light and you get reminded of this every morning but still you choose to believe that the night will last forever. Nothing lasts forever. Not the good or the bad. So you might as well smile while you’re here.” ~ Iain Thomas, I Wrote This For You
“It does not count if you believe in yourself when it’s easy to believe in yourself. It does not count if you believe the world can be a better place when the future looks bright. It does not count if you think you’re going to make it when the finish line is right in front of you. It counts when it’s hard to believe in yourself, when it looks like the world’s going to end and you’ve still got a long way to go. That’s when it counts. That’s when it matters the most.” ~ Iain Thomas, I Wrote This For You
“Even if we have a lot of money in the bank, we can die very easily from our suffering. So, investing in a friend, making a friend into a real friend, building a community of friends, is a much better source of security. We will have someone to lean on, to come to, during our difficult moments.” ~ Thich Nhat Hanh, Peace is Every Step
Malcolm X’s Alma Mater – And How Choosing Between ‘Dead Time’ and ‘Alive Time’ Can Change Your Life.
Malcolm X was a criminal. He wasn’t Malcolm X at the time – they called him Detroit Red and he was a criminal opportunist who did a little bit of everything. He ran numbers. He sold drugs. He worked as a pimp. Then he moved up to armed robbery. He had his own burglary gang, which he ruled over with a combination of intimidation and boldness – exploiting the fact that he did not seem afraid to kill or die.
Then, finally, he was arrested trying to fence an expensive watch he’d stolen. He was carrying a gun at the time, though to his credit he made no move to fight the officers who had trapped him. In his apartment, they found jewelry, furs, an arsenal of guns, and all his burglary tools.
He got ten years. It was February 1946. He was barely twenty-one years old.
“Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.” ~ Dalai Lama
“As products of an imperfect world, all of us are imperfect. Every one of us has done some wrong. There are things we regret – things we have done or things we should have done. Acknowledging our wrongdoings with a genuine sense of remorse can serve to keep us on the right track in life and encourage us to rectify our mistakes when possible and take action to correct things in the future. But if we allow our regret to degenerate into excessive guilt, holding on to the memory of our past transgressions with continued self-blame and self-hatred, this serves no purpose other than to be a relentless source of self-punishment and self-induced suffering.” ~ Dalai Lama, The Art of Happiness
“When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.” ~ Thich Nhat Hanh