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“When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.” ~ Thich Nhat Hanh, Savor
“You need to take the traumas and make them part of who you’ve come to be, and you need to fold the worst events of your life into a narrative of triumph, evincing a better self in response to things that hurt.” ~ Andrew Solomon, TED
“The meaning and the purpose behind some events are unknowable. This is the ultimate test of our faith. We must trust that everyone in life is here to learn different lessons at different times, that good and bad experiences are only the perceptions of man. After all, some of your worst experiences have truly been your best. They’ve sculpted you, trained you, developed within you a sensitivity and set you in a direction that reaches out to impact your ultimate destiny.” ~ Anthony Robbins, Awaken the Giant Within
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ~ Elizabeth Ross
“The sadness that results from the come-down of accomplishments, the uncertainties of love and the curiosities of existence should not be repressed, but reflected upon. Enjoy it, it’s part of living fully.” ~ Unknown, The Daily Zen
“Adversity has the effect of eliciting talents, which in prosperous circumstances would have lain dormant.” ~ Horace
“In my own experience, both personally and professionally, I’ve learned that you don’t wait to confront reality. It doesn’t get easier. It doesn’t get better. And, in some cases, if you don’t get the relevant information from people and act quickly, you start losing options. You’re into damage control.” ~ Stephen M. R. Covey, The Speed of Trust