“When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.” ~ Thich Nhat Hanh
Before you read all of the quotes below, or even continue reading this intro, take a quick glance at the authors for each of these 25 quotes listed below. I’m sure you will agree that there are some pretty extraordinary people included in this list. I don’t think it’s much of a coincidence that these extraordinary people are grouped together in the same list on mastering mindset. In fact, I happen to think that it’s because they were able to master their mindset that they became the extraordinary people we know them to be.
It all starts with the mind. Regardless of your circumstances or your given set of challenges, your mind holds within it the power to make any and all experiences painful, stressful, and depressing or pleasurable, opportunistic, and enlightening. Your growth potential from each given circumstance and challenge is only limited by your imagination and mindset. Consider the following list of examples: Continue reading
“Should you shield the canyons from the windstorms you would never see the true beauty of their carvings.” ~ Elisabeth Kübler-Ross
A young woman went to her grandmother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved a new one arose.
Her grandmother took her to the kitchen. She filled three pots with water. In the first, she placed carrots, in the second she placed eggs and the last she placed ground coffee beans. She let them sit and boil without saying a word.
In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her granddaughter, she asked, “Tell me what do you see?”
“When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.” ~ Thich Nhat Hanh, Savor
“You need to take the traumas and make them part of who you’ve come to be, and you need to fold the worst events of your life into a narrative of triumph, evincing a better self in response to things that hurt.” ~ Andrew Solomon, TED
“The meaning and the purpose behind some events are unknowable. This is the ultimate test of our faith. We must trust that everyone in life is here to learn different lessons at different times, that good and bad experiences are only the perceptions of man. After all, some of your worst experiences have truly been your best. They’ve sculpted you, trained you, developed within you a sensitivity and set you in a direction that reaches out to impact your ultimate destiny.” ~ Anthony Robbins, Awaken the Giant Within
“The sadness that results from the come-down of accomplishments, the uncertainties of love and the curiosities of existence should not be repressed, but reflected upon. Enjoy it, it’s part of living fully.” ~ Unknown, The Daily Zen
“Adversity has the effect of eliciting talents, which in prosperous circumstances would have lain dormant.” ~ Horace