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“The primary cause of unhappiness is never the situation but your thoughts about it.” ~ Eckhart Tolle
“There is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.” ~ don Miguel Ruiz, The Four Agreements
“You may not have a reason to love, but you can love because to love makes you so happy. Love in action only produces happiness. Love will give you inner peace. It will change your perception of everything.” ~ don Miguel Ruiz, The Four Agreements
“Doing your best, you are going to live your life intensely. You are going to be productive, you are going to be good to yourself, because you will be giving yourself to your family, to your community, to everything. But it is the action that is going to make you feel intensely happy. When you always do your best, you take action.” ~ don Miguel Ruiz, The Four Agreements
“When you feel good, everything around you is good, when everything around you is great, everything makes you happy. You are loving everything that is around you, because you are loving yourself.” ~ don Miguel Ruiz, The Four Agreements
Once a group of 500 people were attending a seminar. Suddenly the speaker stopped and decided to do a group activity. He started giving each person a balloon. Each person was then asked to write their name on it using a marker pen. Then all the balloons were collected and put in another room.
The people were then let into that room and asked to find the balloon which had their name written on it within 5 minutes. Everyone was frantically searching for their name, colliding with each other, pushing around others and there was utter chaos.
At the end of 5 minutes no one could find their own balloon.
“Those who wait for all their problems to be solved in order to be happy will be waiting past the day they die.” ~ Mahyar Hassid, High Existence
“The place to be happy is here. The time to be happy is now.” ~ Robert G. Ingersoll, Tiny Buddha
“Happiness is the absence of striving for happiness.” ~ Chuang Tzu