Happiness

“In the ultimate analysis of life, name and fame are just irrelevant.  All that matters in the final reckoning is how you lived each moment of your life.  Was it a joy, was it a celebration?  In small things, were you happy?  Taking a bath, sipping tea, cleaning the floor, roaming around the garden, planting trees, talking to a friend, or sitting silently with your beloved, or looking at the moon, or just listening to the birds—were you happy in all these moments?  Was each moment a transformed moment of luminous happiness, was it radiant with joy?  That’s what matters.” ~ Osho, Fame, Fortune, and Ambition

15 No Bullsh*t Success Quotes from The Subtle Art of Not Giving a F*ck

15 No Bullsh*t Success Quotes from The Subtle Art of Not Giving a F*ck

Introduction:  No sugar-coating here.

The Subtle Art of Not Giving a F*ck by Mark Manson is a book that cuts right to the chase.  In his own words he says, “Let’s be honest, shit is f**ked and we have to live with it.”  And while it may sound like a grim and negative perspective on life, his advice is actually quite practical and direct and can help you turn your life around in less time than a lot of the, “sugar-coated” products available on the market today.

When it comes to success, Manson’s stance is that there will ALWAYS be a struggle in some way, shape, or form and that you should drop the notion of having a struggle-free career or living a struggle-free life—it simply won’t happen.  Moreover, it would lead to a boring existence!  Problems force us to think outside of our comfort zones and challenge us to grow to stronger mental, physical, and spiritual states.  The same way our bodies become stronger when challenged with resistance training and conditioning, so too does our mind and spirit become stronger with problem solving and critical thinking.  The trick, Manson suggests, is to find the problems and struggles worth challenging yourself over—the ones you actually enjoy sitting with and working to solve.

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How To Live A Good Life [Book]

Book Overview:  Seriously . . . another book that tells you how to live a good life?  Don’t we have enough of those?  You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness.  How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience.

Quotes from Book! Buy from Amazon!

Post(s) Inspired by this Book:

  1.  Bringing A Child With Autism to the Theater? This Reaction Might Surprise You.

 

The Story of Buddha and How Happiness is Not the Absence of Suffering.

The Story of Buddha and How Happiness Is Not the Absence of Suffering.

The following is an excerpt from The Subtle Art of Not Giving a F*ck by Mark Manson.  It recounts the life and story of Buddha and how he went from being a young, spoiled child—who had essentially everything (and anything) he could have ever wished for—to the sage that we remember him as today who practiced severe asceticism before his enlightenment.

The suffering that the Buddha endured formulated the foundation for the teachings and philosophies on which Buddhism was later founded and the story of the Buddha shares a deep insight about how happiness is not the absence of suffering but rather a dance with suffering and non-ascetic, middle way living.

Below, you will find the story of Buddha as it was shared in The Subtle Art of Not Giving a F*ck.  While you read, we strongly encourage you to reflect on your beliefs of suffering and happiness and challenge you to take notes (real or mental) on areas of your life that might need some attention or reevaluation.

Some questions to consider:  Are you pursuing happiness or happy in your pursuits?  Are you waiting for a criteria to be met before you feel that you can be happy?  Is meeting that criteria really going to make you happy or will it just lead to more criteria?  If you’re feeling moved, drop some of your thoughts in the comment section below!  We hope this helps and we hope you find value in this story.  Enjoy!

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