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Habits

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Awaken the Giant Within

By Anthony Robbins

Awaken the Giant Within

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Post(s) Inspired by this Book:  Quotes from Book  /// Getting Ready For The Gym vs. Getting Ready For The Beach – Why Chunking Matters.  /// Optimists’ Club Creed  /// The Defining Moment of Mother Teresa’s Heroic Life

Book Overview:  Wake up and take control of your life!

Anthony Robbins, the nation’s leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.

The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.

 

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“Probably the most pervasive false belief most of us harbor is the fallacy that only some superhuman act would have the power to turn our problems around. Nothing could be further from the truth. Life is cumulative. Whatever results we’re experiencing in our lives are the accumulation of a host of small decisions we’ve made as individuals, as a family, as a community, as a society, and as a species.” ~ Anthony Robbins, Awaken the Giant Within

 

Getting Ready For The Gym vs. Getting Ready For The Beach – Why Chunking Matters.

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The following is an excerpt from Awaken the Giant Within by Anthony Robbins:

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It’s certainly possible to overevaluate.  Human beings love to analyze things to death.  There is a point, however, when we’ve got to stop evaluating and take action.  For example, some people make so many evaluations that even a minor decision turns into a major production: maybe they can’t get themselves to exercise regularly as part of their lifestyle.  Why?  They see it as a major production.  The way they “chunk” the experience, the way the look at it, there are so many steps that they’re intimidated.

Continue reading

 

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“The beginning of a habit is like an invisible thread, but every time we repeat the act we strengthen the strand, add to it another filament, until it becomes a great cable and binds us irrevocably, thought and act.” ~ Orison Swett Marden

 

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“The chains of habit are too weak to be felt until they are too strong to be broken.” ~ Samuel Johnson

 

27 Motivational Picture Quotes to Keep You Moving Forward!

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There’s a real, almost mesmerizing power behind Motivational Picture Quotes that keeps me coming back to them (and sharing them!) more and more.  They beautifully capture attention from timelines and feeds, light up the imagination with colors and textures and scenery, and oh-so succinctly plant a message in our brain that would have otherwise been lost-in-the-mix if it were simply presented as text.

The images I tend to save and share are the ones that catch my attention with clean and creative visuals, and then BANG! leave you feeling like you just got a motivational punch right to the brain by the time you finish reading them.   These kinds of Picture Quotes provide a very dynamic form of micro-motivation that can have a powerful effect on a person’s mindset with continuous and long-term exposure – I truly believe that. Continue reading

 

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“Exceptions lead to more exceptions. It’s really easy to justify not doing [a] new habit (or doing an old habit you’re trying to quit) by saying, “Just one time won’t hurt.” Except that it will, because now you think it’s OK to make exceptions. And now you don’t really trust yourself to stick to your promise to yourself. It’s much more effective to not make exceptions — catch yourself if you’re thinking about it and trying to justify it, and remember your motivations. When I quit smoking, I told myself Not One Puff Ever (NOPE).” ~ Leo Babauta, Zen Habits