Habits

“Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.” ~ Gretchen Rubin

“Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people don’t like to do. The successful people don’t always like these things themselves; they just get on and do them.” ~ Unknown

“Thoughs become words.  Words become actions.  Actions become habits.  Habits become character.  Character becomes your destiny.” ~ Proverb

“Whatever your present situation, I assure you that you are not your habits.  You can replace old patterns of self-defeating behavior with new patterns, new habits of effectiveness, happiness, and trust-based relationships.” ~ Stephen Covey