Good vs. Bad

“Don’t plant your bad days.  They grow into weeks.  The weeks grow into months.  Before you know it you got yourself a bad year.  Take it from me.  Choke those little bad days.  Choke ’em down to nothin’.  They’re your days.  Choke ’em!” ~ Tom Waits, via Nitch

Focus on what’s going RIGHT – The Power of Mindfulness. [VIDEO]

Focus on what's going RIGHT – The power of mindfulness.

It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness.  Mindfulness is the foundation of happiness.  Focus on what’s going RIGHT and everything changes.  Hope it inspires you to keep moving forward – the ONLY direction!

“You understand sleep when you are awake, not while you are sleeping.  You can see mistakes in arithmetic when your mind is working properly; while you are making them you cannot see them.  Good people know about both bad and evil; bad people do not know about either.” ~ C.S. Lewis

 

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