“You will never meet anyone who has done something great who waited for permission to do something great.” ~ Iain Thomas, I Wrote This For You
“Forget about your lists and do what you can because that’s all you can do. Phone up the people you miss and tell them you love them. Hug those close to you as hard as you can. Because you are always only a drunk driver’s stupidity, a nervous shopkeeper’s mistake, a doctor’s best attempts and an old age away from forever.” ~ Iain Thomas, I Wrote This For You
“We’re here to connect. Love, time, death. Now these three things connect every single human being on earth. We long for love, we wish we had more time and we fear death.” ~ Howard Inlet (Will Smith), Collateral Beauty
“The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing.” ~ Michael E. Gerber
Solutions to universal challenges we all face as humans.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. In his book, Peace is Every Step, Thich Nhat Hanh discusses solutions and action steps to universal challenges and issues that we face as humans. These challenges and issues include: overcoming anxiety, fear, and depression and how to feel more fulfilled, calm, and happy in the present moment; understanding anger and learning how to live in a more compassionate, blissful state; and bringing peace to both our inner and outer worlds with every step we take in life.
One of the fundamental lessons that Thich Nhat Hanh communicates in his book is that any large scale change – on a community or global level – must (and always) starts with the individual. Peace work is not a means, Nhat Hanh reminds us, it is the way. In the forward to the book, the Dalai Lama introduces this point and discusses the importance of becoming a more compassionate, mindful, and peaceful person and the ripples that our actions have on the larger scale. He says: Continue reading
By: Thich Nhat Hanh
Book Overview: In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Post(s) Inspired by this Book:
- 13 Powerful Thich Nhat Hanh Quotes on Happiness, Anger, and Peace
- Focus on what’s going RIGHT – The Power of Mindfulness [VIDEO].
- Don’t Miss the Flower – A Short Zen Story from Thich Nhat Hanh
- How to Handle Your Anger – A Mindfulness Exercise from Thich Nhat Hanh
- Pillow Punching – Good or Bad for Anger Management?
- How To Live More Mindfully – The Fourteen Mindfulness Trainings of the Order of Interbeing
Imagine a perfect relationship. You are always intensely happy with your partner because you live with the perfect woman or man for you. How would you describe your life with this person?
Well, the way you relate with this person will be exactly the way you relate with a dog. A dog is a dog. It doesn’t matter what you do, it’s going to be a dog. You are not going to change a dog for a cat or a dog for a horse; it is what it is.
Just accepting this fact in your relations with other humans is very important. You cannot change other people. You love them the way they are or you don’t. You accept them the way they are or you don’t. To try to change them to fit what you want them to be is like trying to change a dog for a cat, or a cat for a horse. That is a fact. They are what they are; you are what you are. You dance or you don’t dance. You need to be completely honest with yourself—to say what you want, and see if you are willing to dance or not. You must understand this point, because it is very important. When you truly understand, you are likely to see what is true about others, and not just what you want to see.
“Enlightenment, peace, and joy will not be granted by someone else. The well is within us, and if we dig deeply in the present moment, the water will spring forth. We must go back to the present moment in order to be really alive.” ~ Thich Nhat Hanh, Peace is Every Step