“Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
“You will never meet anyone who has done something great who waited for permission to do something great.” ~ Iain Thomas, I Wrote This For You
“Forget about your lists and do what you can because that’s all you can do. Phone up the people you miss and tell them you love them. Hug those close to you as hard as you can. Because you are always only a drunk driver’s stupidity, a nervous shopkeeper’s mistake, a doctor’s best attempts and an old age away from forever.” ~ Iain Thomas, I Wrote This For You
“We’re here to connect. Love, time, death. Now these three things connect every single human being on earth. We long for love, we wish we had more time and we fear death.” ~ Howard Inlet (Will Smith), Collateral Beauty
“The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing.” ~ Michael E. Gerber
Solutions to universal challenges we all face as humans.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. In his book, Peace is Every Step, Thich Nhat Hanh discusses solutions and action steps to universal challenges and issues that we face as humans. These challenges and issues include: overcoming anxiety, fear, and depression and how to feel more fulfilled, calm, and happy in the present moment; understanding anger and learning how to live in a more compassionate, blissful state; and bringing peace to both our inner and outer worlds with every step we take in life.
One of the fundamental lessons that Thich Nhat Hanh communicates in his book is that any large scale change – on a community or global level – must (and always) starts with the individual. Peace work is not a means, Nhat Hanh reminds us, it is the way. In the forward to the book, the Dalai Lama introduces this point and discusses the importance of becoming a more compassionate, mindful, and peaceful person and the ripples that our actions have on the larger scale. He says: Continue reading