“Action is about living fully. Inaction is the way that we deny life. Inaction is sitting in front of the television every day for years becuase you are afraid to be alive and to take the risk of expressing what you are. Expressing what you are is taking action.” ~ Don Miguel Ruiz, The Four Agreements
“When you feel good, everything around you is good, when everything around you is great, everything makes you happy. You are loving everything that is around you, because you are loving yourself. Because you like the way you are. Because you are happy with your life. You are happy with the movie that you are producing, happy with your agreements with life. You are at peace, and you are happy. You live in that state of bliss where everything is so wonderful, and everything is so beautiful. In that state of bliss you are making love all the time with everything that you perceive.” ~ Don Miguel Ruiz, The Four Agreements
If tomorrow starts without me, and I’m not here to see,
If the sun should rise you find your eyes all filled with tears for me
I wish so much you wouldn’t cry the way you did today,
While thinking of the many things we didn’t get to say.
I know how much you love me, as much as I love you
And each time that you think of me, I know you’ll miss me too.
But when tomorrow starts without me please try to understand,
That an angel came and called my name and took me by the hand.
He said my place was ready, in heaven far above
And that I’d have to leave behind all those I dearly love.
But as I turned and walked away a tear fell from my eye.
For all my life I’d always thought, I didn’t want to die.
I had so much to live for, so much left yet to do.
It seemed almost impossible that I was leaving you.
I thought of all the yesterdays the good ones and the bad.
I thought of all the love we shared, and all the fun we had.
If I could relive yesterday, just even for a while,
I’d say goodbye and kiss you and maybe see you smile.
But then I fully realized that this could never be,
For emptiness and memories would take the place of me.
When I thought of worldly things I might miss come tomorrow
I thought of you and when I did my heart was filled with sorrow.
When I walked through heavens gates I felt so much at home.
God looked down and smiled at me from his great golden throne
He said, “This is eternity and all I’ve promised you”
Today your life on earth has passed but here life starts anew.
I promise no tomorrow, but today will always last
And since each day is the same there’s no longing for the past.
You have been so faithful so trusting and so true.
Though there were times you did some things you knew you shouldn’t do.
You have been forgiven and now at last you’re free.
So won’t you come and take my hand and share my life with me?
So when tomorrow starts with out me don’t think we’re far apart,
For every time you think of me, I’m right here in your heart.
—— —— ——
Watch ‘If Tomorrow Starts Without Me…’ on Vimeo
“I see far too many people in America chasing after a college diploma simply because it is expected of them. In this country, it is viewed as a minimum requirement everyone should have. In my mind, it is wrong to think that is all you need to succeed. There are too many lost souls out there with college degrees, not knowing where to go next. Many young people today are getting a promise in the beginning that you need to have a college degree, and then no one is sure what to do with it. This degree may serve as a valuable foundation of knowledge, but it is much more important to understand your talents and interests.” ~ Arnold Schwarzenegger
“Your waking adult life is going to be spent in what you do professionally, so you’d better like the journey and not just aim for the destination.” ~ Darren Hardy
“Life is meant to be enjoyed. Sure, I agree with this statement (as many of us would) but the problem is this is used to justify all kinds of crappy behavior. Might as well scarf down those Doritos and Twinkies, because hey, life is meant to be enjoyed, right? No. You can do without junk food and still enjoy life. You can exercise and enjoy it. You can give up pretty much anything and still enjoy life, if you learn to see almost any activity as enjoyable.” ~ Leo Babauta, Blog
“If you can create a career built on passion, your chances for success, fulfillment, and longevity are far greater than if you take any old job simply for the paycheck.” ~ Katherine Schwarzenegger
Savor: Mindful Eating, Mindful Life
By Thích Nhất Hạnh, Lilian Cheung
Post(s) Inspired by this Book: Savor Each Bite: Eating Mindfully in a World of Rush and Distractions. /// Chef Sati Invites You to Dinner – An Example in Eating Mindfully /// An Apple Meditation
Book Overview: Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight.
Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can’t undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives.
With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all.
“Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment; we sacrifice true life.” ~ Thich Nhat Hanh, Savor
“Do not educate yourself to be rich, educate yourself to be happy. That way when you get older you’ll know the value of things, not the price. In the end, you will come to realize that the best days are the days when you don’t need anything extreme or special to happen to make you smile. You simply appreciate the moments and feel gratitude, seeking nothing else, nothing more. That is what true happiness is all about.” ~ Marc Chernoff, Blog
“Pay close attention to what you do when you’re alone. When no-one’s looking, when the house is empty, when the afternoon is yours alone — what you choose to do says a lot about you. Pay close attention to where your mind wanders in the shower. Your natural wanderings are your compass to what’s truly interesting to you.” ~ Nick Crocker, Medium
“Understand the value of time. Life ends up being really short, no matter how long you live. You can recover money, you can rebuild houses, you can re-buy glassware — but you can’t get back time.” ~ Nick Crocker, Medium