Drama

“It’s silly to worry about what others might be saying and thinking about you.  Whatever they’re saying, it’s not really about you – it’s about them.  In fact, what people say or think about you is a direct reflection of what they may be feeling about themselves.  Don’t even think about it.  If you want something to concentrate on, concentrate on treating yourself with more respect.” ~ Sean Stephenson, Get Off Your “But”

“It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.” ~ Jen Sincero, You Are a Badass

“Obsessive thinking can do far more harm than good and never actually causes any change. Once you start feeling more present, you’ll take less joy in feeding the mental drama around the situation and naturally be less willing to put up with negativity it brings.” ~ Chantal Houde, Tiny Buddha

 

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