Dedication

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“One of the most common mistakes and one of the costliest, is thinking that success is due to some genius, some magic something or other which we do not possess.  Success is generally due to holding on and failure to let go.  You decide to learn a language, study music, take a course in reading, train yourself physically.  Will it be a success or failure?  It depends upon how much pluck and perseverance that word ‘decide’ contains.  The decision that nothing will overrule, the grip that nothing can detach will bring success.” ~ Maltbie D. Babcock, Clergyman and Author

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“Do things with your whole heart, with as much intensity as you are capable of. Anything done halfheartedly never brings joy to life. It only brings misery, anxiety, torture, and tension, because whenever you do anything halfheartedly you are dividing yourself into two parts, and that is one of the greatest calamities that has happened to human beings – they are all split.” ~ Osho, The Book of Understanding

The Daily Grind

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The Daily Grind

“What you do every day matters more than what you do once in a while.” ~ Gretchin Rubin

Tonight, as I was training in my usual Tuesday night Martial Arts class, I couldn’t help but notice that my legs were feeling exceedingly loose and strong. They were flying higher than they have before and with a level of control that I haven’t experienced in the past.  The reason?  Well, it has been about one month since I have started doing daily stretching and slow kicks.  My routine is simple.   Continue reading

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“No horse gets anywhere until he is harnessed.

No steam or gas ever drives anything until it is confined.

No Niagara is ever turned into light and power until it is tunneled.

No life ever grows great until it is focused, dedicated, disciplined.”

~ Henry Emerson Fosdick