Dalai Lama

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“Although attempting to bring about world peace through the internal transformation of individuals is difficult, it is the only way.  Wherever I go, I express this, and I am encouraged that people from many different walks of life receive it well.  Peace must first be developed within an individual.  And I believe that love, compassion, and altruism are the fundamental basis for peace.  Once these qualities are developed within an individual, he or she is then able to create an atmosphere of peace and harmony.  This atmosphere can be expanded and extended from the individual to his family, from the family to the community and eventually to the whole world.” ~ Dalai Lama, via Peace is Every Step

 

15 Dalai Lama Quotes That Will Make You Think Deeply About Happiness, Suffering, and the Purpose of Life.

"Live a good, honourable life. Then when you get older and think back, you'll be able to enjoy it a second time." ~ Dalai Lama

The Dalai Lama has been a source of inspiration for millions of people and has had a huge impact across the globe. His message is simple:  Live a compassionate life and act with kindness towards ALL living beings – happiness will follow.  And happiness, in his opinion, is the purpose of life.

But wouldn’t the pursuit of happiness for one’s self be a selfish way to live?

Not according to the Dalai Lama.   Continue reading

 

“One problem with our current society is that we have an attitude towards education as if it is there to simply make you more clever, make you more ingenious… Even though our society does not emphasize this, the most important use of knowledge and education is to help us understand the importance of engaging in more wholesome actions and bringing about discipline within our minds. The proper utilization of our intelligence and knowledge is to effect changes from within to develop a good heart.” ~ Dalai Lama

 

“I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.” ~ Dalai Lama

 

“Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.” ~ Dalai Lama

 

“Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference.” ~ Dalai Lama

 

The Art of Happiness

Art of Happiness Book by The Dalai Lama

By: H. H. The Dalai Lama

Book Overview:  Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings.

Post(s) Inspired by this Book: 15 Dalai Lama Quotes That Will Make You Think Deeply About Happiness, Suffering, and the Purpose of Life.

Quotes from Book! Buy from Amazon!
 

“The purpose of religion is to benefit people, and I think that if we only had one religion, after a while it would cease to benefit many people.  If we had a restaurant, for instance, and it only served one dish – day after day, for every meal – the restaurant wouldn’t have many customers left after a while.  People need and appreciate diversity in their food because there are so many different tastes.  In the same way, religions are meant to nourish the human spirit.  And I think we can learn to celebrate that diversity in religions and develop a deep appreciation of the variety of religions.” ~ Dalai Lama, The Art of Happiness

 

“A healthy sense of self-confidence is a critical factor in achieving our goals.  This holds true whether our goal is to earn a college degree, build a successful business, enjoy a satisfying relationship, or train the mind to become happier.  Low self-confidence inhibits our efforts to move ahead, to meet challenges, and even to take some risks when necessary in the pursuit of our objectives.  Inflated self-confidence can be equally hazardous.  Those who suffer from an exaggerated sense of their own abilities and accomplishments are continuously subject to frustration, disappointment, and rage when reality intrudes and the world doesn’t validate their idealized view of themselves.  And they are always precariously close to sinking into depression when they fail to live up to their own idealized self-image.  In addition, these individuals’ grandiosity often leads to a sense of entitlement and a kind of arrogance that distances them from others and prevents emotionally satisfying relationships.” ~ Dalai Lama, The Art of Happiness

 
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