“If you rely on strength, there’s a limit to strength.

As you get older your strength naturally declines. 

But there’s no limit to how much control you can develop.”

~ Chow Hung-Yuen

“It’s not how hard you do it, but how easy and natural you do it.  There’s a big difference between a forced smile and a natural smile.” ~ Chow Hung-Yuen

“Power has to come from the inside out, not the outside in.  Forget about the other person’s power.  First, learn to control your own power.  Second, learn to control your opponent’s power.  Third, learn not to be controlled.” ~ Chow Hung-Yuen


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