Challenges

“Everything worthwhile in life is won through surmounting the associated negative experience.  Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires.  The avoidance of suffering is a form of suffering.  The avoidance of struggle is a struggle.  The denial of failure is a failure.  Hiding what is shameful is itself a form of shame.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

“It seems that often when problems arise, our outlook becomes narrow.  All of our attention may be focused on worrying about the problem, and we may have a sense that we’re the only one that is going through such difficulties.  This can lead to a kind of self-absorption that can make the problem seem very intense.  When this happens, I think that seeing things from a wider perspective can definitely help – realizing, for instance, that there are many other people who have gone through similar experiences, and even worse experiences.  If you focus too closely, too intensely, on a problem when it occurs, it appears uncontrollable.  But if you compare that event with some other greater event, look at the same problem from a distance, then it appears smaller and less overwhelming.” ~ Dalai Lama, The Art of Happiness

“In our daily life, problems invariably arise.  But problems themselves do not automatically cause suffering.  If we can directly address our problem and focus our energies on finding a solution, for instance, the problem can be transformed into a challenge.  If we throw into the mix, however, a feeling that our problem is ‘unfair,’ we add an additional ingredient that can become a powerful fuel in creating mental unrest and emotional suffering.  And now we not only have two problems instead of one, but that feeling of ‘unfairness’ distracts us, consumes us, and robs us of the energy needed to solve the original problem.” ~ Dalai Lama, The Art of Happiness

20 Quotes To Help You Overcome the Obstacles You’re Facing in Your Life Right Now

20 Quotes on Overcoming Obstacles

Photo by Lianna Hogan

Fact:  We’re all going to face challenges in our lives.

Fiction:  Challenges are a bad thing.

Fact:  It is only in the process of overcoming challenges that we grow as people.

Fiction:  Life would be so much better without challenges.

Fact:  The most beautiful people in life are the ones who have overcome the greatest challenges.

Fiction:  The most beautiful people in life are born that way. Continue reading

 

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