Be Thankful

“We need to regularly stop and take stock; to sit down and determine within ourselves which things are worth valuing and which things are not; which risks are worth the cost and which are not.  Even the most confusing or hurtful aspects of life can be made more tolerable by clear seeing and by choice.”  ~ Epictetus

A Precious Human Life

Every day, think as you wake up,

Today I am fortunate to have woken up

I am alive, I have a precious human life,

I am not going to waste it,

I am going to use

All my energies to develop myself,

To expand my heart out to others,

To achieve enlighenment for

The benefit of all beings,

I am going to have kind

Thoughts twords others,

I am not going to get angry,

Or think badly about others,

I am going to benefit Others

As much as I can.

~ H.H. The XIV Dalai Lama

Let us rise up and be thankful,

for if we didn’t learn a lot today,

at least we learned a little,

and if we didn’t learn a little,

at least we didn’t get sick,

and if we got sick, at least we didn’t die;

so, let us all be thankful.

~ Buddha