10 Practical Ways You Can Raise Your Vibration (And What Vibration Even is)!


When we go down on a sub-atomic level we do not find matter, but pure energy.

This means that, in fact, nothing rests – everything in the universe is vibrating at one speed or another.

Even something as “still” as a marble statue is filled with millions upon millions of subatomic particles “running around” and “popping” with energy [1].

When talking about living beings, “vibrations” radiate from a person’s presence based on their overall emotional state.

“Happy” and “upbeat” beings vibrate at a relatively high frequency whereas “depressed” or “negative” beings vibrate at a relatively low frequency.

What influences our interpretation of their vibration is the glowing combination of their body language, tone of voice, context of conversation, and choice of self-expression.

So when you say that you can ‘feel’ a person’s presence or you get a ‘gut-feeling’ about someone, you’re getting that from their vibration. Continue reading


“What you tell yourself on a daily basis is more powerful than you know.  Seemingly harmless jokes, over time, turn into seriously destructive beliefs.  Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.  So if your favorite joke is that you couldn’t get a date if you demanded one at gunpoint, and you spend every Saturday night alone, perhaps you should come up with a new one-liner.” ~ Jen Sincero, You Are a Badass