Attitude

“Self-discipline is a form of freedom.  Freedom from laziness and lethargy, freedom from the expectations and demands of others, freedom from weakness and fear and doubt.  Self-discipline allows a pitcher to feel his individuality, his inner strength, his talent.  He is the master of, rather than a slave to, his thoughts and emotions.” ~ Harvey Dorfman

Focus on what’s going RIGHT – The Power of Mindfulness. [VIDEO]

Focus on what's going RIGHT – The power of mindfulness.

It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness.  Mindfulness is the foundation of happiness.  Focus on what’s going RIGHT and everything changes.  Hope it inspires you to keep moving forward – the ONLY direction!

“Most people I have spoken to have no idea that they have the power to control every single thought they think every second of every minute of every day.  They believe that thoughts just happen and have never realized that if you don’t take the time to start controlling your thoughts, they will control you.  When you start to focus on good thoughts only, and refuse to think the bad ones through sheer will-power, I promise you they will shrivel up very quickly.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari

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