Attitude

“Self-discipline is a form of freedom.  Freedom from laziness and lethargy, freedom from the expectations and demands of others, freedom from weakness and fear and doubt.  Self-discipline allows a pitcher to feel his individuality, his inner strength, his talent.  He is the master of, rather than a slave to, his thoughts and emotions.” ~ Harvey Dorfman

Focus on what’s going RIGHT – The Power of Mindfulness. [VIDEO]

Focus on what's going RIGHT – The power of mindfulness.

It’s so easy to focus on the pain, the challenges, and what’s going wrong – but that won’t lead you to happiness.  Mindfulness is the foundation of happiness.  Focus on what’s going RIGHT and everything changes.  Hope it inspires you to keep moving forward – the ONLY direction!

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