Book Overview: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings.
Post(s) Inspired by this Book:
- 15 Dalai Lama Quotes That Will Make You Think Deeply About Happiness, Suffering, and the Purpose of Life.
Regardless of the situation, there is always a lesson to be learned. Keep your mindset strong and keep moving forward.
“Be a fountain, not a drain.” ~ Rex Hudler
Picture Quote Text:
“The fear of death is fear of time. And the fear of time is, deeply down, fear of unlived moments, of an unlived life. So what to do? Live more, and live more intensely. Live dangerously. It is your life. Don’t sacrifice it for any sort of foolishness that has been taught to you. It is your life: Live it! Don’t sacrifice it for words, theories, countries or politics. Don’t sacrifice it for anybody. Live it! Don’t think that it is courageous to die. The only courage is to live life totally; there is no other courage.” ~ Osho, The Art of Living and Dying
“A man is really a mature man when he has come to this conclusion: ‘If death is happening to everybody else, then I cannot be an exception.’ Once this conclusion sinks deep into your heart, your life can never be the same again. You cannot remain attached to life in the old way. If it is going to be taken away, what is the point of being so possessive? If it is going to disappear one day, why cling and suffer? If life is not going to remain forever, then why be in such misery, anguish, worry?” ~ Osho, The Art of Living and Dying
“People who study others are wise but those who study themselves are enlightened.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari
By: Daivd Deida
Book Overview: What is your true purpose in life? What do women really want? What makes a good lover? If you’re a man reading this, you’ve undoubtedly asked yourself these questions—but you may not have had much luck answering them. Until now. In The Way of the Superior Man, David Deida explores the most important issues in men’s lives—from career and family to women and intimacy to love and spirituality and relationships—to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.
Post(s) Inspired by this Book:
“You are entirely responsible for cutting through your own laziness, addictions, and unclarity. There is nothing to wait for and nobody to blame. Whatever techniques are appropriate, use them. Try talking with your friends, using therapy, practicing meditation or prayer, going on a vision quest, reading scripture, walking in nature, keeping a journal, or studying with a teacher. Remember that your success with any method you choose depends entirely on your actual commitment to discovering your deepest truth and aligning your life with it.” ~ David Deida, The Way of the Superior Man
“To help you remember the triviality of your daily tasks, interrupt your schedule with refreshers. These refreshers should cut to your core and strip the fat off the moment. Consider your own death. Behold an image of the most enlightened being you know. Contemplate the mystery of existence. Relax into the deepest and most profound loving of which you are capable. In your own way, remember the infinite, and then return to the task at hand. This way, you will never lose perspective and begin to think that life is a matter of tasks. You are not a drone. You are the unbounded mystery of love. Be so, without forgetting your tasks.” ~ David Deida, The Way of the Superior Man