“The more you desperately want to be rich, the more poor and unworthy you feel, regardless of how much money you actually make. The more you desperately want to be sexy and desired, the uglier you come to see yourself, regardless of your actual physical appearance. The more you desperately want to be happy and loved, the lonelier and more afraid you become, regardless of those who surround you. The more you want to be spiritually enlightened, the more self-centered and shallow you become in trying to get there.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck
What we’re lacking in the world isn’t sources of motivation—it’s self-discipline. Motivation is fickle and requires constant attention. Discipline is reliable and becomes a way in which you lead your life. Follow these 3 steps to improve your self-discipline and keep moving forward!
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The post that inspired this video: 3 Steps to Leading a More Disciplined Life.
More self-discipline advice here: http://www.movemequotes.com/tag/self-discipline/
“Who wouldn’t want to write a best-selling book or lose weight or earn more money? Everybody wants to achieve these goals. The real challenge is not determining if you want the result, but if you are willing to accept the sacrifices required to achieve your goal. Do you want the lifestyle that comes with your quest? Do you want the boring and ugly process that comes before the exciting and glamorous outcome?” ~ James Clear, Blog
“[Success] is not about beating the other guy. It’s not about having more than the others. It’s about being what you are, and being as good as possible at it, without succumbing to all the things that draw you away from it. It’s about going where you set out to go. About accomplishing the most that you’re capable of in what you choose. That’s it. No more and no less.” ~ Ryan Holiday, Ego is the Enemy
“Why is success so ephemeral? Ego shortens it. Whether a collapse is dramatic or a slow erosion, it’s always possible and often unnecessary. We stop learning, we stop listening, and we lose our grasp on what matters. We become victims of ourselves and the competition. Sobriety, open-mindedness, organization, and purpose – these are the great stabilizers. They balance out the ego and pride that comes with achievement and recognition.” ~ Ryan Holiday, Ego is the Enemy
“Talking and doing fight for the same resources. Research shows that while goal visualization is important, after a certain point our mind begins to confuse it with actual progress. The same goes for verbalization. Even talking aloud to ourselves while we work through difficult problems has been shown to significantly decrease insight and breakthroughs. After spending so much time thinking, explaining, and talking about a task, we start to feel that we’ve gotten closer to achieving it. Or worse, when things get tough, we feel we can toss the whole project aside because we’ve given it our best try, although of course we haven’t.” ~ Ryan Holiday, Ego is the Enemy
“A healthy sense of self-confidence is a critical factor in achieving our goals. This holds true whether our goal is to earn a college degree, build a successful business, enjoy a satisfying relationship, or train the mind to become happier. Low self-confidence inhibits our efforts to move ahead, to meet challenges, and even to take some risks when necessary in the pursuit of our objectives. Inflated self-confidence can be equally hazardous. Those who suffer from an exaggerated sense of their own abilities and accomplishments are continuously subject to frustration, disappointment, and rage when reality intrudes and the world doesn’t validate their idealized view of themselves. And they are always precariously close to sinking into depression when they fail to live up to their own idealized self-image. In addition, these individuals’ grandiosity often leads to a sense of entitlement and a kind of arrogance that distances them from others and prevents emotionally satisfying relationships.” ~ Dalai Lama, The Art of Happiness
“If you could place yourself anywhere on a scale from 1 to 10, where 1 is having security and comfort and goals within easy reach, and 10 is taking risks, struggling, and reaching for great achievement, what number would you like to be at, and why? …Where are you now?” ~ Gregory Stock, The Book of Questions
“How often do you step back and reflect on where you are headed? Would less or more self-reflection be good for you? …Do you have any specific long-term goals? If so, which is the most important, how do you hope to reach it, and how do you think reaching it will enhance your life?” ~ Gregory Stock, The Book of Questions
“If you can see yourself doing something, you can do it. If you can’t see yourself doing something, usually you can’t achieve it.” ~ SEAL, Living With A SEAL
“Small victories lead to large victories. You must build on the small to achieve the great. By following through on a resolution as simple as getting up earlier every day, you will feel the pleasure and gratification that achievement brings. You have set a goal and you have realized it. This feels good. The trick is to keep setting the mark higher and raising your standards continuously. This will then release that magical quality of momentum that will motivate you to keep exploring your infinite potential.” ~ Robin S. Sharma, The Monk Who Sold His Ferrari
“Trust yourself. Create the kind of life you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into the flames of achievement.” ~ Foster C. McClellan