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Motivational Quotes

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“Joy seems to me a step beyond happiness.  Happiness is a sort of atmosphere you can live in sometimes when you’re lucky.  Joy is a light that fills you with hope and faith and love.” ~ Adela Rogers St. Johns

 

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“People are like stained-glass windows.  They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.” ~ Elisabether Kübler-Ross

 

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“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion.  Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.” ~ Brené Brown, The Gifts of Imperfection

 

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“Belonging is the innate human desire to be part of something larger than us.  Because this yearning is so primal, we often try to acquire it by fitting in and by seeking approval, which are not only hollow substitutes for belonging, but often barriers to it.  Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ~ Brené Brown, The Gifts of Imperfection

 

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“The greatest beauty tip: For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his / her hands through it once a day. For poise, walk with the knowledge that you never walk alone. People, more than things, have to be restored, renewed, revived, reclaimed, and redeemed, never throw out anyone.” ~ Audrey Hepburn

 

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“In cultivating compassion we draw from the wholeness of our experience – our suffering, our empathy, as well as our cruelty and terror.  It has to be this way.  Compassion is not a relationship between the healer and the wounded.  It’s a relationship between equals.  Only when we know our own darkness well can we be present with the darkness of others.  Compassion becomes real when we recognize our shared humanity.” ~ Pema Chödrön

 

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“Owning our story can be hard but not nearly as difficult as spending our lives running from it.  Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.  Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~ Brené Brown, The Gifts of Imperfection