Motivational Quotes

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“When we’re forced to do something, suddenly the time is there.  Which means it’s there all the time, but we’ve just chosen to limit ourselves by believing that it isn’t.  Ever notice how if you’ve got six months to do something, it’ll take you six months to do it, but if you have a week, it’ll take you a week?  Once you understand that time, like the rest of your reality, is in your mind, you can make it work for you instead of being its slave.” ~ Jen Sincero, You Are a Badass

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“When you hang out with whiners, pessimists, tweakers, bleakers, freakers-outers and life-is-so-unfairers, it’s an uphill climb to keep yourself in a positive headspace.  Stay away from people with tiny minds and tiny thoughts and start hanging out with people who see limitless possibility as the reality.  Surround yourself with people who act on their big ideas, who take action on making positive change in the world and who see nothing as out of their reach.” ~ Jen Sincero, You Are a Badass

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“Most of the time we pretend we aren’t clear on what our calling is when what’s really going on is that we’re horrified to face it because it seems too big or too impossible to make a living at or completely out of the question for us.  But what if you had the audacity to leave your excuses and your shame about wanting to be huge and fabulous behind and really went for it full-on anyway?  What if you decided to do the most outrageous, most exciting thing you ever dared fantasize about, regardless of what anyone, including your terrified self, thought?  THAT would be living.” ~ Jen Sincero, You Are a Badass

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“What you tell yourself on a daily basis is more powerful than you know.  Seemingly harmless jokes, over time, turn into seriously destructive beliefs.  Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.  So if your favorite joke is that you couldn’t get a date if you demanded one at gunpoint, and you spend every Saturday night alone, perhaps you should come up with a new one-liner.” ~ Jen Sincero, You Are a Badass

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“When we’re born, we have an instinctual understanding of some of the most important basics of life that includes, and goes way beyond, bending at our knees, instead of our lower backs, to pick a beer can up off the floor.  We’re born knowing how to trust our instincts, how to breathe deeply, how to eat only when we’re hungry, how to not care about what anyone thinks of our singing voices, dance moves, or hairdos, we know how to play, create, and love without holding back.  Then, as we grow and learn from the people around us, we replace many of these primal understandings with negative false beliefs, fear, shame, and self-doubt.  Then we wind up in emotional and physical pain.  Then we either numb our pain with drugs, sex, booze, TV, Cheetos, etc.  Or we settle for mediocrity.  OR we rise to the occasion, remember how truly mighty we are, and set out to relearn everything we knew at the beginning all over again.” ~ Jen Sincero, You Are a Badass

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“You are perfect.  To think anything less is as pointless as a river thinking that it’s got too many curves or that it moves too slowly or that its rapids are too rapid.  Says who?  You’re on a journey with no defined beginning, middle or end.  There are no wrong twists and turns.  There is just being.  And your job is to be as you as you can be.  This is why you’re here.  To shy away from who you truly are would leave the world you-less.  You are the only you there is and ever will be.  I repeat, you are the only you there is and ever will be.  Do not deny the world its one and only chance to bask in  your brilliance.” ~ Jen Sincero, You Are a Badass

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“When we get so wrapped up in our heads, we miss out on what’s available to us right now in the moment.  Stop and notice how you feel right now.  Feel your breath moving in and out of your body.  Feel the air on your skin.  Feel your heart beating.  Your eyes seeing.  Your ears hearing.  Notice the energy inside and outside of you buzzing.  Shut off your thoughts and feel your connection to Source.  B-r-e-a-t-h-e.  Even if you’ve got bone-chilling credit card debts or you haven’t spoken to your mother in six years, right now, in this moment, you can find peace and joy in that which simply is.” ~ Jen Sincero, You Are a Badass

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