Motivational Quotes

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“The truth is that there’s no such thing as a personal problem.  If you’ve got a problem, chances are millions of other people have had it in the past, have it now, and are going to have it in the future.  Likely people you know too.  That doesn’t minimize the problem or mean that it shouldn’t hurt.  It doesn’t mean you aren’t legitimately a victim of some circumstances.  It just means you’re not special.  Often, it’s this realization—that you and your problems are actually not privileged in their severity or pain—that is the first and most important step toward solving them.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

 

“The person you marry is the person you fight with.  The house you buy is the house you repair.  The dream job you take is the job you stress over.  Everything comes with an inherent sacrifice—whatever makes us feel good will also inevitably make us feel bad.  What we gain is also what we lose.  What creates our positive experiences will define our negative experiences.  This is a difficult pill to swallow.  We like the idea that there’s some form of ultimate happiness that can be attained.  We like the idea that we can alleviate all of our suffering permanently.  We like the idea that we can feel fulfilled and satisfied with our lives forever.  But we cannot.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

 

“When it comes down to it, if you feel crappy it’s because your brain is telling you that there’s a problem that’s unaddressed or unresolved.  In other words, negative emotions are a call to action.  When you feel them, it’s because you’re supposed to do something.  Positive emotions, on the other hand, are rewards for taking the proper action.  When you feel them,  life seems simple and there is nothing else to do but enjoy it.  Then, like everything else, the positive emotions go away, because more problems inevitably emerge.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

 

“Happiness comes from solving problems.  The keyword here is ‘solving.’  If you’re avoiding your problems or feel like you don’t have any problems, then you’re going to make yourself miserable.  If you feel like you have problems that you’ can’t solve, you will likewise make yourself miserable.  The secret sauce is in the solving of the problems, not in not having problems in the first place.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

 

“Everything worthwhile in life is won through surmounting the associated negative experience.  Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires.  The avoidance of suffering is a form of suffering.  The avoidance of struggle is a struggle.  The denial of failure is a failure.  Hiding what is shameful is itself a form of shame.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

 

“The more you desperately want to be rich, the more poor and unworthy you feel, regardless of how much money you actually make.  The more you desperately want to be sexy and desired, the uglier you come to see yourself, regardless of your actual physical appearance.  The more you desperately want to be happy and loved, the lonelier and more afraid you become, regardless of those who surround you.  The more you want to be spiritually enlightened, the more self-centered and shallow you become in trying to get there.” ~ Mark Mason, The Subtle Art of Not Giving a F*ck

 

“We have problems perceiving nonevents.  We are blind to what does not exist.  We realize if there is a war, but we do not appreciate the absence of war during peacetime.  If we are healthy, we rarely think about being sick.  Or, if we get off the plane in Cancún, we do not stop to notice that we did not crash.  If we thought more frequently about absence, we might well be happier.” ~ Rolf Dobelli, The Art of Thinking Clearly

 

“Whether you go through life believing that ‘people are inherently good’ or ‘people are inherently bad,’ you will find daily proof to support your case.  Both parties, the philanthropists and the misanthropes, simply filter disconfirming evidence (evidence to the contrary) and focus on the do-gooders and dictators who support their worldviews.” ~ Rolf Dobelli, The Art of Thinking Clearly

 

“Love, at every opportunity you are given to love.  Be less afraid.  Embrace each day (none are promised).  Cry when you need to, it’ll make you feel better.  You were put on this planet to feel every feeling you could, do that.  Everything works out in the end.  I promise.” ~ Iain Thomas, I Wrote This For You

 
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