“In our daily life, problems invariably arise.  But problems themselves do not automatically cause suffering.  If we can directly address our problem and focus our energies on finding a solution, for instance, the problem can be transformed into a challenge.  If we throw into the mix, however, a feeling that our problem is ‘unfair,’ we add an additional ingredient that can become a powerful fuel in creating mental unrest and emotional suffering.  And now we not only have two problems instead of one, but that feeling of ‘unfairness’ distracts us, consumes us, and robs us of the energy needed to solve the original problem.” ~ Dalai Lama, The Art of Happiness

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Don't Let the Motivation Stop There...!

Join our newsletter and get the BEST of what we post every week. Here's an example. Like? Sign up.
Get the FREE eBook...
Enter your email address and click on the Get Instant Access button.
No spam—Just motivation. Promise.
Featured Book:

Books are the backbone of material for our site. Below is our most recent, favorite book for fresh quotes, ideas, and resources. You can see all our favorite books here! Enjoy!



MMQ Shop:

Leave a lasting impression with our BEST line-up of designs ever... AND customize your color scheme?! Shop Now >



See All Designs >