The following is an excerpt from The Subtle Art of Not Giving a F*ck by Mark Manson. It recounts the life and story of Buddha and how he went from being a young, spoiled child—who had essentially everything (and anything) he could have ever wished for—to the sage that we remember him as today who practiced severe asceticism before his enlightenment.
The suffering that the Buddha endured formulated the foundation for the teachings and philosophies on which Buddhism was later founded and the story of the Buddha shares a deep insight about how happiness is not the absence of suffering but rather a dance with suffering and non-ascetic, middle way living.
Below, you will find the story of Buddha as it was shared in The Subtle Art of Not Giving a F*ck. While you read, we strongly encourage you to reflect on your beliefs of suffering and happiness and challenge you to take notes (real or mental) on areas of your life that might need some attention or reevaluation.
Some questions to consider: Are you pursuing happiness or happy in your pursuits? Are you waiting for a criteria to be met before you feel that you can be happy? Is meeting that criteria really going to make you happy or will it just lead to more criteria? If you’re feeling moved, drop some of your thoughts in the comment section below! We hope this helps and we hope you find value in this story. Enjoy!
“Remember, the thing you strive for isn’t perfection; it’s not the easy win or the avoidance of failure. It’s the gift of growth, the opportunity for evolution. Life in a box is not life well lived.” ~ Jonathan Fields, How To Live A Good Life
“Most men pursue pleasure with such breathless haste that they hurry past it.” ~ Søren Kierkegaard, via How To Live A Good Life
“There is no magic to awesome outcomes. Whether we’re looking to build a great career, a great relationship, great health, or a great life, it’s all about consistent action over time. It’s about coming back after things blow up, over and over and over. Because they will, and we’ll need a way to reclaim our daily routine.” ~ Jonathan Fields, How To Live A Good Life
“There is vitality, a life force, energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware of the urges that motivate you. Keep the channel open…” ~ Martha Graham, via How To Live A Good Life
Book Overview: In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people.
For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says. “Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Post(s) Inspired by this Book: The Story of Buddha and How Happiness is Not the Absence of Suffering.
Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. Below, you will find some of his teachings on the art of living and dying derived directly from his book entitled just that, The Art of Living and Dying. Find out what he believes to be the “secret” of life and how you can come to terms with death so that it is no longer a fear. And as with any other deep insight, it will take discipline and deep reflection to internalize his message. Good luck and enjoy! 🙂
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Introduction: The “Art” of Living and Dying:
When we think of “art” we usually think of paint and canvas, camera and film, rock and chisel, pen and paper, drums and sticks, monitor and mouse, movement and dance, etc. And when we think of “masterpieces” we usually think of the best pieces produced using those mediums. But beyond these avenues of artistic expression, the larger “art” that we should be working hard to master is the art of living and the ultimate “masterpiece” that we should be looking to produce is that of our best life.